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99 Superfoods - Awesome Nutritious Foods (Look and Feel Absolutely Fabulous Book 1) Kindle Edition

4.2 out of 5 stars 31 customer reviews

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Length: 60 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

Amazon Best Seller in Healthy and Nutrition

"This book is just what I have been looking for. I can take just a few of the Superfoods listed and include them in my daily diet."~ TrinityD
"I have been looking for alternative ways to improve my health and well being, and this book has given me positive ways of doing just that" ~ Len Pellett
"
I would reccommend this ebook to anyone!" ~ Smodes

Product Details

  • File Size: 229 KB
  • Print Length: 60 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: March 6, 2012
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B007I5E36W
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #659,292 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
I have been trying to eat healthy for some time but I always get frustrated because I have to pay extra for my healthy diet. Now, with 99 Superfoods, I realize that healthy stuff are in the shelves of my grocery store and I don't have to pay a premium to eat healhy.

The list is long and the description for each of item is fantastic since they are written in laymen terms, something that I can understand.

A great book to have in your library
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Format: Kindle Edition Verified Purchase
Although I know most of what this book tells me (re healthy foods), it is a good reminder and nice to have in one location! Very informative, well written and gives lots of good advice about the nutritious foods we should all be consuming more of!
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Format: Kindle Edition Verified Purchase
Wow! Somebody definitely did their research! This book is so informative. I knew about some of the superfoods already, like salmon and acai berry, but I had no idea that a lot of these things are actually beneficial to my health, like cinnamon and dark chocolate. There's so many options in here. It's not just fruits and veggies but also spices, oils, carbs and meats along with a few meal suggestions along the way. After reading this you'll have 100 reasons to skip all of the processed foods at the grocery store.

I would love it if this author wrote a cookbook. A nice touch to this book would be a chart that lists the superfoods by health benefit. Like, for example, here's all the foods that lower cholesterol and here's the stuff that prevents skin cancer and so on. But that would just be a bonus. It's top-notch as is!
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Format: Kindle Edition Verified Purchase
I really enjoy having this as a reference guide to super foods since this is my first guide to such items. I would encourage people to purchase this eBook due to the description for each item as far as its benefit and the maximum way to get the most benefit out of the item for nutrition. The author also offers serving suggestions.

I was surprised to find the Table of Contents for the Kindle edition at the very end of the eBook, which is, in my opinion, inconvenient when trying to find something quickly. There are also no page numbers. These two issues are minute compared to the many benefits to this eBook, so that is why I gave this 5 stars.
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Format: Kindle Edition
I was bought this ebook as a present. After recently being diagnosed with diabetes my family and i have been looking continuously for ways to reduce my blood sugar levels. My brother came accross this '99 superfoods' ebook and got it for me as a present.

After trying so hard to be diet controlled and my sugar levels staying high i was about to give up.
I found this ebook fabulous and helpful in everyway. It has given me different foods to experiment with and indroduce to my diet. I have now got my sugar levels lower and i feel a lot better.
I would reccommend this ebook to anyone!
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Format: Kindle Edition
I really like the book. you can use it as a reference guide for Super foods. I have been usingChia Seeds 2 Pounds in my diet lately and it has really helped with weight loss and fatigue. I am loving the Super foods Book.
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My biggest problem with this book, was that I didn't see much indication that the author spent much effort researching foods. Search the internet and collect 99 positive opinions about fruits and vegetables, and you'll have this book. There are many web sites advertising superfoods and you'll find all these on those sites.
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And was pleased to see that I already eat several of the items, after recently beginning to focus on extreme healthy eating. I was surprised that I did not see cayenne or other peppers in the list, but fortunately had already become aware of its benefits and began using it daily.
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