A great home gym setup

A Listmania! list by Amazon Customer "Mike Bergeron" (Louisiana)
The list author says: "I have most of theses equipments set up in my house. Its like a real gym. This is a great way to start in the making of your dream home gym! I have the list in order in which is best to buy first while saving up for the rest of the list as you go.

Note: I have all this setup in a 10'X 10' bedroom with the exception of the elliptical which is in my living room."
CAP Barbell Puzzle Mat (6 piece)
1.  CAP Barbell Puzzle Mat (6 piece) by CAP Barbell
The list author says:
  "I have the gold's gym puzzle mat that I bought from walmart.  This should be the first step of making your home gym."
$29.13   Used & New from: $23.92
3.8 out of 5 stars  See all reviews (239 customer reviews)

Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
2.  Bowflex SelectTech 1090 Adjustable Dumbbell (Single) by Bowflex
The list author says:
  "From 10lbs to 90lbs is the best choice for strength training and doesn't take up much room.  Best thing I have ever bought.  You can used these while saving up for the rest of your equipment.  Make sure you buy the stand!"
$276.49   Used & New from: $240.55
4.4 out of 5 stars  See all reviews (310 customer reviews)

Hex Dumbell - 5lb
3.  Hex Dumbell - 5lb by TDS
The list author says:
  "good for drop sets and burn outs.."
$4.50

Harbinger 130 Classic WristWrap Glove (Black)
4.  Harbinger 130 Classic WristWrap Glove (Black) by Harbinger
The list author says:
  "Don't have to get too fancy, I have the gold's gym gloves from walmart."
$16.99 - $24.99
4.1 out of 5 stars  See all reviews (204 customer reviews)

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Harbinger 20-1/2-Inch Power Heavy Cotton Lifting Strap
5.  Harbinger 20-1/2-Inch Power Heavy Cotton Lifting Strap by Harbinger
The list author says:
  "Wrist straps or hooks.  Again I have the gold's gym hooks.  They work great whenever doing back and trap excercises whenever you hands get tired from the heavy weight."
$7.46   Used & New from: $4.25
2.6 out of 5 stars  See all reviews (7 customer reviews)

Powertec Fitness P-UB Utility Bench
6.  Powertec Fitness P-UB Utility Bench by Powertec Fitness
The list author says:
  "Any bench will do as long as it goes from incline, flat, and decline.  But this bench is solid and you can add attachments such as leg lifts, preacher curls, pec flyes, etc.."
Out of stock
4.4 out of 5 stars  See all reviews (7 customer reviews)

Omron HR-100CN Heart Rate Monitor
7.  Omron HR-100CN Heart Rate Monitor by Omron
The list author says:
  "Must have the chest strap for continuous heart monitoring.  The Omron Hr-100C comes with a mounting bracket. For building muscles must maintain heart rate between 130-160. Anything higher you losing too much muscles! Must have."
$52.49   Used & New from: $44.18
3.8 out of 5 stars  See all reviews (1,445 customer reviews)

Schwinn 430 Elliptical Trainer [Discontinued]
8.  Schwinn 430 Elliptical Trainer [Discontinued] by Schwinn
The list author says:
  "Must have cardio whether you bulking or cutting.  You must supply oxygen to your muscles to burn the fat and build!"
Out of stock
4.3 out of 5 stars  See all reviews (543 customer reviews)

P90X+ KENPO CARDIO PLUS with Tony Horton by Beachbody
9.  P90X+ KENPO CARDIO PLUS with Tony Horton by Beachbody DVD ~ Tony Horton
The list author says:
  "Love this!! Really works out your abs.. Variety is key! Do your best and forget the rest!"
Out of stock
3.4 out of 5 stars  See all reviews (7 customer reviews)

Body Vision PT600 Power Tower
10.  Body Vision PT600 Power Tower by Body Max
The list author says:
  "abs and dips!!"
$172.57   Used & New from: $159.99
4.2 out of 5 stars  See all reviews (185 customer reviews)

Cap Barbell Solid Curl Bar with Collars
11.  Cap Barbell Solid Curl Bar with Collars by CAP Barbell
The list author says:
  "Good for biceps, triceps and back excercises"
$43.46
3.6 out of 5 stars  See all reviews (16 customer reviews)

Olympic Grip Plate 45LB (EA)
12.  Olympic Grip Plate 45LB (EA) by Champion
The list author says:
  "Must have weights.  Get as many as you like.  Two of each."
Out of stock
5.0 out of 5 stars  See all reviews (4 customer reviews)

CAP Barbell Standard Plate Rack, Black and White
13.  CAP Barbell Standard Plate Rack, Black and White by CAP Barbell
The list author says:
  "Good way to organize your weights."
$37.14
4.4 out of 5 stars  See all reviews (79 customer reviews)

USA Sports by Troy Barbell 7ft Black Olympic Bar
14.  USA Sports by Troy Barbell 7ft Black Olympic Bar by USA Sports
The list author says:
  "Time to get serious!! Buy some clamps or collars!"
$93.53
4.2 out of 5 stars  See all reviews (5 customer reviews)

Powertec WB-HR10 Workbench Half Rack (Yellow)
15.  Powertec WB-HR10 Workbench Half Rack (Yellow) by Powertec Fitness
The list author says:
  "Must have a half rack or a full cage power rack."
Out of stock
3.0 out of 5 stars  See all reviews (1 customer review)

Powertec P-LTO Lat Tower Option for the P-PR Power Rack
16.  Powertec P-LTO Lat Tower Option for the P-PR Power Rack by Powertec Fitness
The list author says:
  "Nice attachment for the half rack or power rack.  You can do pulldowns, low rows, triceps excercises, etc..."
Out of stock
4.0 out of 5 stars  See all reviews (2 customer reviews)

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Amazon Customer "Mike Bergeron" (Louisiana)
Qualifications: I work out
Last updated: 1/21/11
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