Astral travel means leaving your physical body behind going where you want ot go and then returning to your body. Think about where you would want to go in time history and why. Once you you are out of your body, simply tell yourself where you want to be, and you will be instantly be transported back through time and space to the period you wish to see. You have probably already traveled astrally thousands of times in your sleep, you just do not remember it when you return. The exercises in this book are carefully graded to take you through an actual out of body experience and has 15 time tested methods to choose from. Once you larn to leave your body the freedom you will discover will transform your life. Explore new worlds learn to travel with a partner, make new friends and most importantly loose your fear of death as you discover you are a spiritual being independent of your physical body.
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