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ABCs of Yoga for Kids Hardcover – September 16, 2009

4.7 out of 5 stars 72 customer reviews

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Editorial Reviews

Review

A truly beautiful and fantastic book! The yoga instructions are simple and clear. As a spiritual teacher and author, I have not seen anything like it. I am so glad to have found this gift! I cannot wait to share it with my child. -Jonathan H. Ellerby, Ph.D. Spiritual Director of Canyon Ranch Health Resorts. Author of Return to the Sacred: Ancient Pathways to Spiritual Awakening --The ABCs of Yoga for Kids<br /><br />This charming book lovingly connects our next generation of yogis to their bodies and their world. Establishing this connection early in our children's lives give me hope for our planet. - David Simon, M.D. Medical Director of the Chopra Center for Wellbeing. Author of The Seven Spiritual Laws of Yoga and Free to Love, Free to Heal. --The ABCs of Yoga for Kids<br /><br />Yoga helped me compete at the highest level of my sport well into my 40s. Many people think yoga is only for adults, but this book makes us realize that yoga's benefits can now be shared with children as well, enabling them to enjoy life to the fullest by staying active and healthy starting early on. -Sinjin Smith Olympian & World Champion Beach Volleyball Player --The ABCs of Yoga for Kids

This charming book lovingly connects our next generation of yogis to their bodies and their world. Establishing this connection early in our children's lives give me hope for our planet. - David Simon, M.D. Medical Director of the Chopra Center for Wellbeing. Author of The Seven Spiritual Laws of Yoga and Free to Love, Free to Heal. --The ABCs of Yoga for Kids

Yoga helped me compete at the highest level of my sport well into my 40s. Many people think yoga is only for adults, but this book makes us realize that yoga's benefits can now be shared with children as well, enabling them to enjoy life to the fullest by staying active and healthy starting early on. -Sinjin Smith Olympian & World Champion Beach Volleyball Player --The ABCs of Yoga for Kids

About the Author

Teresa Anne Power has been practicing yoga for 30 years. For the past 10 years she has taught yoga to young children, both in school and local organizations, helping thousands of kids develop a healthy attitude towards their body. Teresa is a member of The Society of Children’s Book Writers and Illustrators and The Independent Book Publishers Association. She has published yoga articles in Yogi Times Magazine, The Palisadian Post, and Violet Magazine, and currently writes for Examiner.com.

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Product Details

  • Age Range: 8 - 12 years
  • Grade Level: 3 - 7
  • Hardcover: 32 pages
  • Publisher: Stafford House; 1st edition edition (September 16, 2009)
  • Language: English
  • ISBN-10: 0982258704
  • ISBN-13: 978-0982258705
  • Product Dimensions: 10.2 x 0.5 x 10.2 inches
  • Shipping Weight: 9.9 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (72 customer reviews)
  • Amazon Best Sellers Rank: #47,420 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Hardcover
This is a lovely book for introducing young children (3-8 or so) to yoga poses, and for reinforcing their ABCs too. For each letter of the alphabet, one or more poses are offered, along with a rhymed verse describing each pose, and an adorable illustration of a child doing the position. Some of the poses are presented using the usual English translation of their name, such a Cobra under the letter 'C' or Downward Dog under 'D', while others are renamed to fit in the alphabet theme, like Dinosaur, Flower, or Flamingo. Both the pictures and rhymes are really cute. My kids, ages 4-6, like to do each pose in this book in sequence. However, they also like to just have me read the book, while they look at the illustrations.

Overall, I think this is a great book to get for your own kids, or as a gift for others.
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Format: Hardcover
My kids had so much fun reading the book and doing the poses. They enjoyed being able to do the poses on their own because the words and pictures are easy for them to understand and follow. When they were done reading the book and doing all the poses they really felt proud of themselves. A great book!!
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Format: Hardcover Verified Purchase
I found myself teaching Yoga as part of PE for the first time to K-2 and was at a bit of a loss as to where to begin. I stumbled upon this book and thought it'd be PERFECT and even sprung for the pricy companion cards, thinking they'd make for two great lessons. I was anticipating a page per letter, w/words on one page and a large pose on the other. Instead, there are multiple poses for some letters and each page contains a number of letters/poses, none of which are that large. It'd be ok for reading/doing w/a kiddo or two, but was not ideal for an entire class setting.
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Format: Hardcover
True to yoga's philosophy of the unity of life, yoga's physical practice of bringing the body into balance and lot's of fun for kids. We especially enjoyed the Namaste song.
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Format: Hardcover Verified Purchase
we got a copy of this for my son when he was 1 and he still loves it at 2 1/2. We do a few poses every night before he goes to bed and he started showing his teachers and friends at school so we bought his classroom a copy as well. Nice that it incorporates yoga, the alphabet, and a little story with each pose.
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Format: Hardcover Verified Purchase
This book is wonderful! My 4 year old and I read all the time together, but as of now, he rarely takes a book out by himself. Except for this one. I'll catch him taking this book off the shelf by himself, opening it up and doing stretches/poses for about 20 minutes at a time. He's even started to create his own poses. Thank you!
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Format: Hardcover Verified Purchase
I love this book. It has "yoga" poses for every letter of the alphabet and sometimes two for a letter. My four year old great-granddaughter and I went through the book a couple of times when I flew out to visit her. She made sure I didn't skip any poses. Most of the poses are associated with animals, so they're very kid friendly. A great book for fun and exercise.
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Format: Hardcover Verified Purchase
I love this book and used the paperback copy (scholastic edition) so much with my weekly gymnastic classes that I wore out the spine. This hardcover edition is beautiful and sturdy. ABC's of Yoga teaches multiple yoga poses ( over 40 poses or more!)for each letter and has a charming poem for each pose that describes the body position and movement.The children love to look at the pictures and hear the poems.

The best part is that my students will come up to me later in the week( after gymnastics day) and show me the poses that they learned that week! I highly recommend this book!
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