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Editorial Reviews


>From a summary of foods most likely to cause allergic results to evaluati ons of supplements and nutrients and their effects on the diet, this examines how nutritional th erapies may extend life and health. The organization by therapy type allows for quick and easy locati on of information on particular supplements or foods. -- Midwest Book Review --This text refers to an out of print or unavailable edition of this title.

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Product Details

  • Paperback: 384 pages
  • Publisher: Thomas Nelson (January 21, 1998)
  • Language: English
  • ISBN-10: 0785270736
  • ISBN-13: 978-0785270737
  • Product Dimensions: 6 x 1 x 9 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #3,094,949 in Books (See Top 100 in Books)

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10 of 12 people found the following review helpful By Gary F. Zeolla on April 21, 2001
Format: Hardcover
This book is an A-Z listing of Dr. Cooper's recommendations for vitamins, minerals, specific foods, supplemental foods, disease conditions, and related items. For each item, Cooper gives the following: Basic Nutritional Therapy, Extra Scientific Information, Special Food Sources, Therapy Recommendations, and Cross-References to related entries.
The information is presented in an easy to understand format. A table of context gives the page numbers for each entry. However, it is hard to find items by flipping though the pages as the publisher did not put identifying markers at the top of each page, like the item or letter covered on the page. So one has to keep turning pages to where the next entry begins to find out where in the alphabet you are. And flipping back and forth to the table of contents is tedious.
But these format problems aside, the information presented is rather good. Cooper provides sound recommendations on each of the items. And the scientific research given enables the reader to decide for yourself if Cooper's recommendations are correct. In fact, this research is so helpful that I cite some of it in my book "Creationist Diet: Nutrition and God-given Foods According to the Bible." I also have referred back to Cooper's book many times for personal information.
For instance, I have multiple allergies. And I have read in several "natural healing" sources that licorice is good for allergies. But I am glad I read Cooper's entry on licorice before trying it. He cites evidence that taking licorice for prolonged periods in the amounts I've seen recommended can raise one's blood pressure. As a result, Cooper recommends, "that everyone stay away from it" (p.273). And I think I will head this advice. I don't need high blood pressure on top of my allergies!
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By tngaljmb5 on September 7, 2015
Format: Hardcover Verified Purchase
One of the best books I have read on nutrition. I like that Dr Cooper tells you how to get proper nutrition from food first and if you can't get it from food to buy a supplement. I am trying to build up my immunity and he gave the help I needed to do that. He goes into detail about each supplement. I first read this book from my library but wanted a copy for myself for future reference purposes.
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