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  • Ab Coaster PS500
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Ab Coaster PS500

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List Price: $399.00
Price: $299.00 & FREE Shipping
You Save: $100.00 (25%)
In stock.
Usually ships within 2 to 3 days.
Ships from and sold by The Abs Company.
  • All Steel Construction, 1.5" Rails
  • Nylon Rollers, Free-Syle Motion Seat
  • Steel Bearings, Vinyl Covered Molded Foam Pads
  • 300 lb Weight Capacity, Digital Workout Counter, DVD and Meal Plan Included
  • One Year Warranty, Quick Easy Assembly
3 new from $299.00
$299.00 & FREE Shipping In stock. Usually ships within 2 to 3 days. Ships from and sold by The Abs Company.

Frequently Bought Together

Ab Coaster PS500 + CAP Barbell Standard 1-Inch Spring Clip Collars, Pair
Price for both: $303.55

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Product Description

Product Description

The revolutionary new Ab Coaster puts you on the fast track to great abs! The Ab Coaster works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage, and pull your knees up. It's as simple as that! As you lift, the knee carriage glides along the biometrically-designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout from the bottom-up. The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise your entire abdominal region correctly and effectively every time, without straining your neck or lower back. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster Home unit has all the same features and benefits as the ELITE model but is slightly smaller for those who wish to conserve space.

Amazon.com

The revolutionary Ab Coaster puts you on the fast track to great abs. This home version of the Ab Coaster--a commercial-quality unit is also available--works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage and pull your knees up. As you lift, the knee carriage glides along the biometrically designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and virtually eliminating any hip flexor involvement.

The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise their entire abdominal regions correctly and effectively every time without straining their necks or lower backs. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster measures 61 by 53 by 33 inches (W x H x D) and is backed by a one-year warranty on the frame and a 90-day warranty on the pads.


Product Details

  • Product Dimensions: 51 x 25 x 50 inches
  • Shipping Weight: 59.6 pounds (View shipping rates and policies)
  • Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.
  • Origin: USA
  • ASIN: B000VR3WW0
  • California residents: Click here for Proposition 65 warning.
  • Item model number: ACH
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (35 customer reviews)
  • Amazon Best Sellers Rank: #112,241 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here
  • Discontinued by manufacturer: Yes
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Customer Questions & Answers

Customer Reviews

It was very easy to assemble.
Ruth Zaker
A great way to get through your ab workout if you dread the crunches, planks, and ab machines at a gym.
MikeMasters
Most of the parts for this on the parts list ARE NOT STOCKED OR SOLD by the mfg!!!!
rodo

Most Helpful Customer Reviews

193 of 199 people found the following review helpful By Razz N Jazz on October 2, 2009
Let me give you a little background. In March 2008 I was weighing about 280 lbs, damaged my lateral meniscus in my right knee from being too heavy, and had to have knee surgery at age 30. Furthermore, I had MRIs done on my back and it was determined that I had damaged/compressed lower discs, an unnatural straightened back (backs are supposed to be curved) and overstressed back muscles trying to compensate for the 54 inch waist. I was in physical therapy for months for my back. After all these health problems at a young age I decided to make a life change to get fit and lose weight and this machine helped me get to that point. My weight loss process has been slow and I started to see the commercials for these machines in the Fall of 2008. I always thought the price was too high, but at this point I was weighing about 243 lbs and still needed to strengthen my weakest part of my body, my stomach muscles which pretty much were never used for anything in my life other than for holding fat. At first I tried to get my YMCA to get the $1500 gym version of the machine, but no luck. So I took the plunge and for Christmas 2008 I decided to buy this since there was no way I could even do one sit-up or crunch because of my lower back.

Well the day I got the Abcoaster Pro was the day I took my fitness routine to the next level. The product is sturdy, durable, and well built. It was easy for an unfit guy like me to do these ab exercises compared to the ones that stress your back and neck. At first I was lucky if I could do even 5 minutes on this machine. Within weeks I noticed a substantial difference in my abdomen as my stomach started to take form. The inches started to come off, slowly mind you, but it was working. I didn't think one of these infomercial products could work, but it did work.
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84 of 94 people found the following review helpful By R. G. B. on June 7, 2009
to understand abs is to know no matter how hard you work them if fat is covering them you will never see them, never. cardio cardio cardio is the key. now if you are looking for an abs system that will strengthen your abs and support your back i recommend this product. it hits your upper, lower and side abs very well. no neck aches. the key is to change speeds and never let momentum take over. i go all the way up and half the way down forcing my abs to work. also change how many you do. i keep it between 200-500 and sets of 50 or 100 at a time with little rest. go 3-4days per 7days. feel the results and generally see the results as i have still some weight loss to go. oh, did not buy my unit here just here for info only.
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36 of 42 people found the following review helpful By A. Henderson on January 5, 2011
I bought the Ab Coaster hoping to get my tummy back into shape after having a baby. My tailbone was injured during delivery so I can't do regular sit ups or crunches. I saw it on an infomercial and instantly wanted it because it was exactly what I needed to work out my stomach without having to sit on my tailbone to do it, my husband bought it for me for Christmas and I love it.

You put your knees on the pad and hold onto the handles with your elbows resting on a padded arm rest, and you use your stomach muscles to lift your legs. You control how fast you go and there is a little screen on the front that tells you how many reps you have done. It took me a little while to get the hang of doing them without using my arm muscles to pull me up since I have very weak stomach muscles, and I'm sure I looked hilarious doing it, but after I figured it out it was very simple to do. You can also turn the knee pad sideways in either direction so that you can work out your side muscles. After the first day using it I could definitely feel it in my sore stomach the next day. You can also add weights to bars on the bottom of the seat for more resistance but I am nowhere NEAR that point.

Mine arrived without any broken pieces (like it should) and my husband set it up easily. It's a good alternative to traditional crunches if you can't lie on your back.

I would recommend it, but you have to have a designated spot for it because it does not fold up to stow away.
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53 of 64 people found the following review helpful By Dale Walker on September 28, 2011
I purchased the ab coaster at walmart.com since its is free shipping to our local store and they take returns without a hassle.Im a 55 year old guy that tries to stay in shape with a moderate work out every morning.My wife and I used the ab coaster for 1 week and loved the design and how it targets your abs. What i did not like is how poorly the rollers lined up with the rails and the type of material they are made of. One lower roller mounting hole was off a just bit and caused it to stop rotating and wore a bad flat spot, which caused the seat to drag real bad on the way back down. The main rollers with the bearings also where wearing with white nylon dust constantly on the rails that needed to be wiped down. I make motorcycle racing parts for a living, and I consider this a very poor choice of material for these rollers.So just beware that these are goimg to wear out very fast. Like I said we had this machine 1 week and used it about 5 mornings. You guys with 5 stars better take a close look at all the rollers top and bottom. I took it all apart and returned it back to Walmart for a full refund. We are going to try the Ab Flyer next since it has less moving, touching parts. Amozon has a great deal on that one right now at $89.00 with free shipping, and I see it from $199 to $250 on other web sites. If that ones junk we may try the Ab coaster 750 and see if its any better than the 500 model. Ive never written a review but had to warn people about this design flaw since the Coaster is not cheap. Sorry if i have a few typos, Cheers Dale
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