Ab Rocket Abdominal Trainer

Other products by Ab Rocket

Product Features

• Ab workout device for toning abdominal muscles or strengthening core
• Back and head apparatus comfortably supports you head and neck
• Rolling cushion delivers gentle massage while you work out
• 3 resistance levels; requires only 5 minutes per day; weighs 10 pounds
• Includes low-calorie meal plan and instructional DVD; folds for storage

Product Description

Amazon.com Product Description
Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task.

As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds.

Rolling cushions offer a comfortable feel on your back and neck.

The Ab Rocket helps to work your lower, upper, and middle abs.

What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet

Product Description
Has the quest for a flat stomach left you with nothing but an aching neck and back? The Ab Rocket is your perfect workout solution! It's the revolutionary way to work your upper, middle and lower abs, plus side obliques, all while keeping comfortable and in perfect form. Model 7892.

Product Details

Assembly Instructions [PDF]

• Product Dimensions: 27 x 14 x 7 inches ; 15.5 pounds
• Shipping Weight: 17.4 pounds (View shipping rates and policies)
• Shipping: Currently, item can be shipped only within the U.S.
• Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
• Note: Gift-wrapping is not available for this item.
• ASIN: B000SALE1Q
• Item model number: 7892
• Average Customer Review: 3.3 out of 5 stars See all reviews (149 customer reviews)
• Amazon.com Sales Rank: #65 in Sports & Outdoors (See Bestsellers in Sports & Outdoors)

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Customer Reviews

Most Helpful Customer Reviews

188 of 196 people found the following review helpful:

2.0 out of 5 stars Worth less than advertised, December 1, 2007

By	Chen Sun "WebAndNet.com" (Houston, TX United States) - See all my reviews (REAL NAME)

This product does work the abs, as it facilitates sit-ups. But the upright backside with the rollers is nearly worthless. As I understand it, the backside with its rollers are suppose to massage the the back. This backside's frame's curvature will probably not fit a majority of users. So, these rollers will basically softly roll over your backside. Not my idea of a massage, and due to its fitting, only one roller ever touches my backside during actual use, and that roller doesn't do much for me. As compared to regular sit-ups, the product's seating design is effective; particularly, if someone has extremely weak abdominal muscles. Product is worth about $50. If you like a vinyl roller softly rolling across your back, product is then worth $100. I tried comparing it to an ab lounge. I believe Ab Rocket works the abdomen better, but the ab lounge exercises and stretches more parts of the body.

146 of 151 people found the following review helpful:

4.0 out of 5 stars IT'S ALL RELATIVE, January 24, 2008

By	Jeff E. Bigler - See all my reviews (REAL NAME)

As a person who, 25 years ago, could do over 2000 sit-ups in 1 1/2 hrs. I now find myself with much less energy and a more sedentary job and 60 years old. I have shunned all the other "hide-under-the-bed" exercise scams. I took a chance on this one and must say that the construction and theory are not bad in practice. For someone who wants to watch TV/listen to music/meditate while springing back-and-forth, I notice positive ab muscle tensioning. It's easy to sit there and rock; and before you know it you're rocking more and more, and easier and easier. Since the abs are the key to lower back muscle strength how can this tiny device, at a mere $100 hurt more than the first few days? This item will NEVER be under my bed. I'll wear it out and ask for one made from stainless steel! I think it's the best ab device available, if you need a device to motivate you to do ab exercises. Apt dwellers, this I recommend for you.

95 of 101 people found the following review helpful:

4.0 out of 5 stars Love the Ab Rocker, December 17, 2007

By	DJM (Huntington Station, NY United States) - See all my reviews

I love this product. The only reason for not giving it 5 stars was when I changed the "tension" setting I had to wrestle with it. Other than that I love this machine. I am trying to get back in shape after 2 pregnancies and hypothyroidism. Even my son (6) who struggles with sit-ups uses it...we take turns counting for each other! I would buy it again tomorrow. I own 2 pieces of equipement an elliptical, and this. Beats the gym and fits under my bed. LOVE IT!