Ab Rocket Abdominal Trainer with Flex Master Attachment

by Ab Rocket

Product Features

• Ab Rocket workout device for toning abdominal muscles or strengthening core
• Back and head apparatus comfortably supports you head and neck; folds for storage
• Flex Master workout device provides resistance strength training
• Strengthens and tones upper and lower body, hips, buns and thighs, arms, and chest
• Includes low-calorie meal plan and instructional DVD

Product Description

Amazon.com Product Description

Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds.

Rolling cushions offer a comfortable feel on your back and neck.

The Ab Rocket helps to work your lower, upper, and middle abs.

It's paired with the Ab Rocket Flex Master attachment, which combines with the Ab Rocket to create a home gym for a total body workout. Offering resistance strength training, challenging cardio routines, and effective ways to heighten metabolism, the Flex Master is a great aid in strengthening and toning upper and lower body, hips, buns and thighs, arms, and chest. Just 5 minutes a day is all you need to build the body you've always wanted.

Do all of these exercises and more with the Ab Rocket Flex Master.

As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister.

What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet

Product Description

Ab Rocket Abdominal Trainer With Flex Master Attachment - Ab Rocket 7966.

Product Details

• Shipping Weight: 18 pounds (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
• ASIN: B001P06R2O
• Item model number: 7966
• Average Customer Review: 3.2 out of 5 stars  See all reviews (20 customer reviews)
• Amazon Best Sellers Rank: #23,918 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #83 in Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Core & Abdominal Trainers

Customer Reviews

Most Helpful Customer Reviews

29 of 31 people found the following review helpful:

1.0 out of 5 stars Caution - might cause neck injury, September 6, 2009

By 

Patrick Carr - See all my reviews
(REAL NAME)   

This review is from: Ab Rocket Abdominal Trainer with Flex Master Attachment (Sports)

I'm a 47 year old male in pretty good physical condition. I exercise on a regular basis with weights, cardio etc. I purchased the Ab Rocket a few months ago and used it on a consistent basis. About three weeks into using the Ab Rocket I had to stop all of my exercise routines because of a neck/back injury. At the time I didn't correlate the injury to the Ab Rocket. Once the injury healed I started my normal exercise routines back up but didn't include the Ab Rocket and everything was fine for the last 6-8 weeks. Last week I again incorporated the Ab Rocket into my work out schedule and now have the same neck/back pain I had prior. The tell-tale sign for me was when my wife started to us the Ab Rocket and within a week was complaining of neck/back pain. At that point I knew this was related to the Ab Rocket exercise equipment. I would be cautious of this device. It's unfortunate because the device really does hit the abs and does give you a good ab work out with noticable results. But I have to stop using it.

10 of 10 people found the following review helpful:

4.0 out of 5 stars Great beginner ab trainer & for those with neck pains, October 2, 2009

By 

Vincent H. Tien (New York, NY) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Ab Rocket Abdominal Trainer with Flex Master Attachment (Sports)

I've had neck pains and migrains since I could remember. I've always wanted to work on my abs, but traditional sit-ups gave me head aches because it would strain my neck (I know, you're not supposed to use your neck for sit-ups, but no matter how hard I tried it still affected my neck). The fact is, for a beginner who has spinal issues to begin with, it is hard and the Ab Rocket worked out for me.

The Flex Master is nothing great, the resistance is only mild, and adjusting it doesn't work because it just slides and loosens as you use it. Also, the hooks break very easily, so becareful and check them everytime because you use it. I would just get the Ab Rocket and go out to your local sporting goods store to buy those bands with two handles on them where you can adjust the resistance by changing the location of where you stand on the band.

Overall, great product

-Vincent

10 of 10 people found the following review helpful:

2.0 out of 5 stars ab rocket/flex master, March 21, 2009

By 

j (MA) - See all my reviews

This review is from: Ab Rocket Abdominal Trainer with Flex Master Attachment (Sports)

ab rocket is ok for beginners. the neck support is very uncomfortable for shorter ppl, there are four adjustments but not proper alignment. the flex master is an over priced cheap piece of plastic. better off tying theraband or something similiar to the ab rocket for same results