Abmat abdominal exerciser and core trainer with DVD

by Body Core

Product Features

• The full range of motion necessary to work the entire abdominal muscle group.
• A variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.
• A safe, comfortable design contoured to your lower back to provide support and to help prevent injury.
• No more balancing! Unlike fitness balls, the AbMat won't roll or wobble on you, so you can focus on your workout
• With Instructional DVD

Product Description

The AbMat is a totally one - of - a - kind abdominal exerciser and core trainer because it offers:* The full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AbMat!* A variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.* A safe, comfortable design contoured to your lower back to provide support and to help prevent injury.* One size fits all!There is no need to worry about height and weight differences between users.* No more balancing!Unlike fitness balls, the AbMat won/'t roll or wobble on you, so you can focus on your workout* A compact, portable design that requires no set - up or tear - down.Take it with you anywhere!* A product made in the U.S.A.Find out what many professional athletes and fitness experts already know. The AbMat ab - literates the competition!The ultimate core trainer strengthens your entire abdominal chain, obliques, and lower back. It supports your spine and puts you into the proper position to perform each exercise. It's portable, durable, and scientifically proven to work. It comes complete with an instructional manual and workout program.

Product Details

• Shipping Weight: 1 pounds (View shipping rates and policies)
• ASIN: B0006UAC16
• Item model number: dvd
• Average Customer Review: 4.6 out of 5 stars  See all reviews (34 customer reviews)
• Amazon Best Sellers Rank: #4,109 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #19 in Sports & Outdoors > Exercise & Fitness > Accessories > Exercise Mats

Customer Reviews

Most Helpful Customer Reviews

15 of 15 people found the following review helpful:

4.0 out of 5 stars A Personal Trainer's Review, November 16, 2008

By 

Stephen L. Cooper "Stephen Cooper" (CA) - See all my reviews
(REAL NAME)   

The AbMat is one the preferred ab tools by those who follow the CrossFit method of training.

I use the ABMat in my own workouts and also with my clients. It's very convenient in that it is small and portable,compared to a stability ball that takes up quite a bit of room.

You can "hit" all angles of your abs...upper, lower, and sides.

Don't expect any "fat-loss" miracles, but this is a solid product that will produce results.

The only reason that I don't give it 5 stars is that it seems a little expensive for what it is.,

15 of 15 people found the following review helpful:

4.0 out of 5 stars Abmat works!, August 23, 2007

By 

Paul Milligan (High Ridge, Missouri. USA) - See all my reviews

This review is from: Abmat abdominal exerciser and core trainer with DVD (Misc.)

Just got my Ab mat and it is surprisingly effective for such a simple item. I bought it because I hoped it would support my lower back and prevent injury, however it does more than that. It makes you fully stretch your abs before you sit up, giving you a full range of motion contraction. It still supports my back and the sit ups seem easier somehow.

9 of 9 people found the following review helpful:

3.0 out of 5 stars Not as advertised, March 9, 2011

By 

DeniseD "Bayle" (Los Angeles) - See all my reviews

Amazon Verified Purchase

This review is from: Abmat abdominal exerciser and core trainer with DVD (Misc.)

Length:: 0:28 Mins

I expected this product to be more like the equipment I use at CrossFit. It is definitely not as advertised. I didn't view the DVD yet, but I don't really need or want that anyway. The product should work out okay for home use, but they really should be more honest about the product that they are ACTUALLY shipping.