Customer Reviews

About the Genesis of The Greysheet Food Plan - Very Low Carbohydrate Foodplan & Greysheet Recipes

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1 star:		(1)

 

 

This is a beautiful book. I bought it because I'm on the very low carbohydrate food plan. It has great recipes. I really like the protein and vegetable recipes. I can never think of enough things to do with vegetables. Now I know what other people are cooking. I'm glad to learn more about phone and in person meetings. I never knew where the term "greysheet" came from. A lot of people in Overeaters Anonymous follow it as their personal plan of recovery. I have wanted to learn more about it for a long time.

I bought this book along with the GreySheet Recipes Cookbook. I thought this book would give me some information on the organization and how it came about. It turned out to be an exact replica of the Cookbook, page for page. The was nothing about the genesis of the plan. I returned this book.

The recipes are useful. But I have to say most of the information on program is out of context and utter rubbish. But if you just want some ideas on how to cook food and maintain greysheet abstinence it's a good choice.