Customer Reviews

Abs of Steel: Intense Abdominal Workout [VHS]

5 star:		(48)
4 star:		(3)
3 star:		(1)
2 star:		(1)
1 star:		(0)

 

 

I've owned this video since 1994 and it is one that I will always keep and work out with. Tamilee is consise in her movements. Her direction is excellent and this video is result oriented. I started with this video in 1994, 3x week. Combined with step aerobics, I lost 18 pounds in 3 months. I've come back to it, four years after back surgery, started slowly to build my core back up. This tape is hard work, but with any exercise, as your muscles increase in strength, your workouts become easier and you feel your muscles working! I reccommend this tape for anyone looking for a weekly ABS workout. The tape is 40 minutes broken out into sections which provide for variety during the week. The workouts are intense enough and results oriented to keep you motiviated. The results, if you stick to it, show up in no time!

I own 2 copies of this tape as 1 copy I have is in storage right now so I went out and bought another copy! This was the first ab tape I ever had (back in 94) and I must say, I was dying the first time I tried the beginner level. I remember Tamilee saying, "you should be feeling a warming sensation about now" as I was rolling on the floor in pain as my abs were burning.

Well, that was then and this is now. I own 3 ab tapes (8 minute abs is one of them) and this one, despite being the oldest, is the best one out there. It may be old but it works! I have recommended it to friends that have inquired and they all love the tape. This one might be the original tape but it works and that is what matters most!

The video has three segments, each ten minutes, each different. It makes it more fun to do many times since you can do a different segment every day. It is a little too easy if you are advanced, more appropriate for beginners and intermediates.

I bought this tape, did it twice, and put in on a shelf. Until three weeks ago when I began to do the tape--only ten minutes--every day. The three segments keep it from being boring and work your abs differently. Just yesterday, I realized not only are my abs truly strong, but I CAN SEE THEM AGAIN! This tape really, really works if you just stick with it.

I've owned this video since 1996 and I still use it. It's very easy to stick to and I saw results within two weeks of using it 3xs a week.... and the 3 different workouts kept me from getting bored... this is the first and the best of the 'Abs of Steel series :)

I have been using this video for years as an excellent way to keep my abs toned. The three 10 minute segments allow for a quick work out and are varied enough to not be boring to do day after day. I used this to get back in shape after both of my kids were born -- IT WORKS!

This video, though a little old, is great! I have seen excellent results and I think it is because it is so easy to stick to. First, Tamilee Webb is a great instructor with great enthusiasm, but not too much. Second, with the 3 different workouts you don't get burnt out too easily! An overall excellent workout video. And may I also recommend for great abs, Taebo!

I have recommended this video to many of my friends. I like the fact that the tape contains three different workouts each lasting ten minutes. You can build up to doing all three sessions at once if you like. I found the tape a little dated relative to the appearance of the instructor but the excercises were just great. The tape does a good job of explaining exactly what to do. I workout at a club but I use my tape almost every day and the results have been fantastic. It is a good video for the beginner and it is also good for an advanced person because you can do the entire tape.

no other abs tape has equalled this offering from tammy lee webb. there are 3 great workouts that will give your abs the burn you're looking for and tammy lee's genuinely nice but also determined personality will help make sure you complete the program faithfully. tammy lee retains her crown as the all-time technical and charismatic leader in home workout tapes.

I haven't used this thing in years but this is a pretty good tape. I did a search for this one here on amazon.com so that I could give a review. The exercises on this tape ACTUALLY WORK if you do them. Tamilee's voice got a little annoying to me after a while, but soon I was able to do the exercises without the tape and on my own. (And I still can.) I got a great and well-toned stomach in what seemed like no time! Didn't even have to use it everyday. I think I used it every other day or like 3 times a week. I've never been overweight but I felt the need to firm up the flat tummy that I did have and so I borrowed this from my stepmom. (6 or 7 years later and I'm still borrowing it...) If you're not so slim then you'll have to use it more often than that, but I can assure you that it'll work. You can actually feel the burn in your stomach (all day) the next day after your workout. I love that feeling because it lets me know that I've actually done something. If you want speedy results, get this and make sure you use it!