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Abs of Steel: Sculpting and Toning


List Price: $14.98
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Frequently Bought Together

Abs of Steel: Sculpting and Toning + Legs of Steel: Long and Lean + Arms of Steel: Tone and Tighten
Price for all three: $26.42

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Product Details

  • Actors: Leisa Hart
  • Producers: Leisa Hart, Jim Neumann
  • Format: Multiple Formats, Color, NTSC
  • Language: English (Dolby Digital 2.0 Surround)
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Warner Home Video
  • DVD Release Date: December 16, 2008
  • Run Time: 58 minutes
  • Average Customer Review: 3.2 out of 5 stars  See all reviews (24 customer reviews)
  • ASIN: B001GJOL5O
  • Amazon Best Sellers Rank: #28,297 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Abs of Steel: Sculpting and Toning

Customer Reviews

I like that she goes right into the workout.
Sammi L. Young
This DVD is for people who already have rock hard abs or you are close to having it.
dmt
It may be good for beginners but not for me.
A. Johnson

Most Helpful Customer Reviews

14 of 15 people found the following review helpful By Kelly Edwards on March 23, 2009
Verified Purchase
I have been doing an Ab Blast DVD from Jeanette Jenkins for about a year now and decided I needed to change it up a little. I bought this DVD as a recommendation from a relative who said the Abs of Steel series was fantastic. I have attempted this on several occasions knowing that it takes time to warm up to something different. I cannot warm up to this. The first few segments in (not the pilates and yoga portions) the line up were moving fast and almost putting a dance routine together without giving you time to learn the form. Just when you start catching on it's time to go on to the next move where you start over trying to learn a form. I am happy to work my body hard, but I need solid clear instructions. I also want to clarify that I have been working out 5 to 7 days a week for 4 years. I'm familiar with a lot of moves and usually catch on quite fast. For now, I'm sticking with Jeanette!
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13 of 15 people found the following review helpful By Does It Work? on April 25, 2009
I read so many great reviews about this video that I was pretty excited about it whipping my abs into shape. It's still a good video but I was disappointed to discover how low key it is. I'm not an avid exerciser (haven't hit the gym in... 5 months?) but I basically end up spending the whole video making up my own variations to make it more intense. On the positive side, its segmented style makes it great if you only have 5 or 10 minutes to spend on your abs but if you want to do more or even the whole thing, the segments get annoying. They stop and do stretching and cool down for a few minutes in each segment and then it takes 30 seconds to switch to the next segment and you start all over again.
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10 of 11 people found the following review helpful By NatureLover! on February 9, 2009
i wish i had taken a picture before i starting doing this dvd, my abs are showing definition that has not been there for a long time. The routines are short, not overly difficult, i never was exhausted or hurting, i always liked the way i felt after doing the workout. Leisa Hart looked incredible and I can see why, her new Buns of Steel video was GREAT and this ABS of Steel dvd was AWESOME, i LOVED IT.
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3 of 3 people found the following review helpful By Nicole0711 on December 28, 2010
Verified Purchase
I didn't like the dvd. It was hard to follow and I didn't feel alot of resistence in my muscles.
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2 of 2 people found the following review helpful By Barbara J. Higgins on March 27, 2014
Verified Purchase
Too fast paced for beginners with no way to slow it down to learn the steps. I was very disappointed since I had one of her older videos and found it quite good.
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1 of 1 people found the following review helpful By R. on September 1, 2009
Verified Purchase
I consider myself to be an intermediate-level exerciser. Because I have the "Sponge Bob Square Pants" gene of a thick tummy and back fat, I needed an extra something to add to my routine to hit my problem spots. I absolutely LOVE this video!!! It's best features are: 1) it offers several routines in short segments; 2) each segment has its own cool down; 3) the routines are not standard crunches and offer full range of motion for the antagonistic abdominal and back muscles. The short segments enable me to vary my ab routines; the cool downs enable me to exercise longer than if it the intensity were maintained; and the range of motion ensures that my problem areas are targeted. Also, difficult exercises (such as planks or bicycles) can be easily substituted with lower-level versions. Although I haven't been doing the DVD very often for very long, my ever-so-critical aunt said that she has noticed that my stomach is "coming in" just under my bustline. Moreover there are additional bonus routines for both abs and other body areas. This DVD is definitely a lot of bang for the buck!
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1 of 1 people found the following review helpful By Natalee Crumley on November 11, 2013
Verified Purchase
Great Video! This was a good work out video for times when you either had a lot of time or only a little bit. They broke it into sections so you could get a good workout in a half hour.
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1 of 1 people found the following review helpful By Cynthia Rogers-Bruggeman on September 4, 2013
Verified Purchase
It's great. I love the workout. It may not be for everybody, but it is a great concentrated workout for abs.
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