Customer Reviews

Abs of Steel 2 [VHS]

5 star:		(12)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(1)

 

 

The video has two fifteen minute workouts. The first workout mostly deals with the upper and lower abdominals and includes 3 different sets of pushups in between segments of the ab workout. The second workout mostly centers on the oblique muscles with 2 different sets of pushups in between segments. These workouts made me quite sore the first time I did them and they are still a challenge. The only complaint I have is that the video only contains 2 different workouts (not much variety for those of us who want to work our abs more than twice a week!). The music is not that great either. However, this video is worth purchasing if you can find it!

This video has 2 15-minute workouts. It has ab work followed by push-ups. The exercises are very intense. Tamilee gives alternate movements depending on your level of fitness. This video is very challenging with quick results.

After having five children and being 46 years old, there was no way I was going to have good abs. I was wrong. This tape has done what nothing else has done in the past 17 years! I have rock hard, washboard abs, and no one would believe that I have ever had five kids! Granted I do do both workouts EVERY DAY; one in the morning, the other at night, and I am on a high protein diet, but this tape WORKS. I also sometimes do Tami Lee's first Abs of Steel, just for variety. Another good one!

Abs of Steel 2 uses most of the same exercises from Abs of Steel 1, but increases the reps, speed, and duration of them. She also adds modified push ups to the routines. A definite all-around workout for the abs. Great for at-home solo training.

This video has 2 15-minute workouts. It has ab work followed by push-ups. The exercises are very intense. Tamilee gives alternate movements depending on your level of fitness. This video is very challenging with quick results.

Of all of Tamilee's videos I've exercized to, this THE ONE that actually seemed to make my abs fall in line like I wanted them to. I saw major results (the waist in my shorts went from tight to loose) in two days, and I wasn't dieting!! I happened to first use the video when I visited a friend for a couple of weeks. Now she's lost it and I've been trying to get a copy for myself ever since. The routine had such dramatic results that I actually WANTED to do the video every day...and I am the least motivated exercizer I know. This is the only ab video that actually made me say "Wow, it really works!"

I've had video for close to 10 years now, and it's still a regular part of my exercise rotation - because it works! The two 15-minute programs are advanced and challenging - the first focuses on the front part of the abdominals and the second focuses more on the obliques. Both alternate abdominals and push-ups. Most of the exercises are done with the legs and arms off the floor so you can't cheat. Tamilee is always smiling and looks like she's having a great time doing the workout. She has a master's degree and teaches you all the proper names for the muscles as you do the workout. So you get smarter as well as stronger!

I owned this version of Abs of Steel years ago and it really worked. I would LOVE to re-order this tape, but it is currently not being released. How can I get this tape?

This advanced Abs of Steel tape is great for dedicated exercisers who want quick results. The tape has two workouts, and the first is definitely the most challenging. The first day I did the tape, I was very sore, but I saw quick results when I used the tape consistently. Buy this tape and you will definitely get abs of steel.

The workout is broken up into two segments each 15 minutes which is great for me. I can spare 15 minutes a day to get my abs in shape. It's a fast workout with results. I love it. I work my abs everyday with short videos like this. This tape is definately a KEEPER!!!