Product Details

• Actors: Nekea Brown
• Directors: Tamilee Webb
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Bayview Entertainment/Widowmaker
• DVD Release Date: May 12, 2009
• Run Time: 60 minutes
• Average Customer Review: 3.9 out of 5 stars  See all reviews (18 customer reviews)
• ASIN: B001P5YIR0
• Amazon Best Sellers Rank: #5,816 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

ABSOLUTE BEGINNERS FITNESS:STEP & DAN - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

28 of 28 people found the following review helpful:

5.0 out of 5 stars Easy but NOT boring!, November 9, 2009

By 

Anna Bates (Alpena, MI USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning (DVD)

I love this video! Nekea Brown is fun to watch, and her instructions are all clear and easy to follow. Compared to other easy or beginner-level aerobic workout DVDs, this one rates very high. In particular, Mirabai Holland's DVDs have good exercises but her presentation is rather bland. Kari Anderson's Step Workout for Beginners has good moves but gets boring after a couple of viewings. Nekea Brown keeps the workout lively and interesting. The dance moves are easy and feel good to do. And it's a great moderate-level cardio workout! I recommend this highly for anyone, particularly women over fifty, who want to increase their cardio health without beating their feet and knees into the ground.

23 of 23 people found the following review helpful:

5.0 out of 5 stars Nice begginners work out, May 26, 2009

By 

Fitness Freak "fitness freak" (NJ) - See all my reviews
(VINE VOICE)   

This review is from: Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning (DVD)

OK i am totally a beginner in step aerobics so thought this was the right DVD for me to start. It was. Very thoughtful and well done. Explained everything, nice tutorial and was not overboard at all. Great for beginners.

8 of 8 people found the following review helpful:

5.0 out of 5 stars GREAT BEGINNER WORKOUT, January 18, 2011

By 

SHARON70 - See all my reviews

Amazon Verified Purchase

This review is from: Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning (DVD)

I love this dvd. 20 years ago I was in the gym taking step aerobics 4 days a week. Let me be honest, life has gotten in the way of me working out. And, I needed a workout program that was something fun; yet, had just enough impact to get my heart pumping without making me feel fat, out of shape, and eventually defeated.. This dvd has me on the path to fitness. And, the steps/workout wasn't so difficult that I had trouble keping up. I was able to watch the dvd once and, then jump right into the workout. It was just that simple. I will definietly look for Nekea Brown's name when searching for more workout dvd's.