Product Details

• Format: Box set, Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 4
• Rated: NR (Not Rated)
• Studio: M2k
• DVD Release Date: July 1, 2003
• Run Time: 187 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (7 customer reviews)
• ASIN: B00009L4T2
• Amazon Best Sellers Rank: #312,230 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

3 of 4 people found the following review helpful:

4.0 out of 5 stars Keeping in Step, September 11, 2003

By 

Sarah Miller (USA) - See all my reviews

This review is from: Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program (DVD)

The music is great and the entire workout is high energy. Some of the combinations are hard to grasp but the rhythm is such that you can do your own thing and then join back in. It is tremendous fun, all-absorbing, and a great way to forget about everything except keeping yourself moving. Alan adds a wonderful personal touch that engages you immediately and you always feel a part of the group.

5.0 out of 5 stars This is It, September 23, 2003

By 

Edna (Silver Spring MD) - See all my reviews

This review is from: Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program (DVD)

Alan is a Fantastic Motivator and he adds a Personal touch in his work-out that Energize you and make you work.His personality attitude and knowledge in fitness is phenomenon.

1 of 2 people found the following review helpful:

5.0 out of 5 stars Simply Wonderful, September 10, 2003

By 

cm figueroa (USA) - See all my reviews

This review is from: Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program (DVD)

I have taken aerobics classes for years. Alan Harris teaches it with simple steps and makes you sweat! A true cardio workout that is fun and leaves you full of energy.