Nothing screams fit and sexy like a tight, lean waistline. More than ever, women are looking for a lean midsection with no bulges. Oxygen's Abs issue was a top-seller, and now they've taken it one step further with a total program. Women will lose body fat, especially around the middle where they want to lose it the most. Get ready to see lots more hiphuggers!
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Most Helpful Customer Reviews
25 of 27 people found the following review helpful:
3.0 out of 5 stars
Absolute Perfection! Your Complete Guide to Amazing Abdonimals,
Amazon Verified Purchase(What's this?)
This review is from: Absolute Perfection! Your Complete Program for a Slim, Lean Waistline (and an amazing body, too) (Paperback)
This is a good book for beginners, but somewhat redundant for anyone who has been training and looking for the best exercises for a great set of abs. For me it was a waste of money.
6 of 6 people found the following review helpful:
2.0 out of 5 stars
Disappointing if you want a program,
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Amazon Verified Purchase(What's this?)
This review is from: Absolute Perfection! Your Complete Program for a Slim, Lean Waistline (and an amazing body, too) (Paperback)
I found this book very disappointing for nutrition and strength training information. All very basic and barely touch on any sort of a plan but more of a general overview with lots of motivational pictures. The only plus is the section on supplements.
4 of 10 people found the following review helpful:
5.0 out of 5 stars
Motivation in a book!,
This review is from: Absolute Perfection! Your Complete Program for a Slim, Lean Waistline (and an amazing body, too) (Paperback)
This, like all of Robert Kennedy's publications, is extremely motivating. He doesn't circle around what needs to be done to achieve weight loss. It's going to be tough and take will-power and this book motivates you to do that.
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