Customer Reviews

Absolutely Fit [VHS]

5 star:		(3)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

This video is excellent! I'm only 16 years old and i play volleyball, so it is essential that i work out my abs for spiking and serving. Kathy has a 5-day workout plan that helps target every area on your stomach that you know and some you don't. If you have 10 minutes a day, I recommend that you buy this video and within weeks, you will start to see results! I think this would be excellent, not only for teenagers that need to strengthen their stomach area, but adults who just want to lose inches. This just targets the abs and is fairly hard for me to keep up with. I do not recommend this for beginners. Guys don't hesitate to buy this either. There are guys working out on this video also and they look like they are having a time keeping up, so it's not as easy as you might think.

This ab work-out video will work parts of your stomach that you never knew existed. Because of the types of exercises used, the video can be used by someone of most any skill level. You will definetly see results with regular use.

This is the BEST ab workout video I've ever used! I've been an athlete for almost 20 years, and even I saw dramatic results with this product. I used to take an intensive 30 minute abs class and I never had results this great. I can't even begin to tell you what a difference it made after the births of my 3 children too. I love the format, a different workout for 5 days, and I never get bored with it. When you can do every day all the way through, you know you're kicking some butt! This is ABsolutely the answer to your waistline, paunch problems. GREAT!!!!

I love that there are 5 different workouts and that it takes on a few minutes a day. I do this every night before bed and the results are amazing. At 37 I have better abs than most women in their 20s that I see!

I was nervous when the introduction said you must be fit to do these ab exercises but they were not too difficult for me. I only had to modify twice. I look forward to using this video on a daily basis.