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Achieving Great Health -- How Spirulina, Chlorella, Raw foods and Ionized Water Can Make You Healthier than You Have Ever Imagined In 90 Days or Less
 
 
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Achieving Great Health -- How Spirulina, Chlorella, Raw foods and Ionized Water Can Make You Healthier than You Have Ever Imagined In 90 Days or Less [Paperback]

Bob McCauley (Author)
4.4 out of 5 stars  See all reviews (9 customer reviews)

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Book Description

May 25, 2005
The body can cure itself of any disease. If you are sick it is because you allow yourself to remain sick. Hydration, alkalization and detoxification are the three keys to preventing and curing us of any disease. Nothing is more important to the body than water and there is no better water for the human body than Ionized Water. It is a powerful antioxidant, as well as extremely alkalizing, hydrating and detoxifying. Fasting with water is the healthiest thing we can do for the body. Spirulina and Chlorella are the two most powerful whole foods in the world. They are perfect proteins and have the broadest array of nutrients of any foods. We should replace our traditional animal protein sources, meat, fish, eggs and dairy with these two nutraceuticals, which, like all raw foods, provide the body with the proper nutrition so the body can heal itself. Probiotics (acidophilus and bifidus) are friendly bacteria that help the body assimilate nutrients and keep the digestive tract clean and alkalized. They are crucial to human health and should be consumed with everything we eat. All cooked foods are acidic, poisonous and addictive. We eat them because we like their taste and because we have been conditioned all our lives to believe they are healthy for us. Raw foods are alkaline and rejuvenate the body by providing the body with nutrients that have not been either destroyed or chemically altered by cooking. Cooking is the greatest destroyer of our health. Raw foods contain enzymes which are responsible for every movement, action or thought of the human body and mind. Without enzymes, life would not be possible. Regular vigorous exercise is essential if we wish to achieve robust health. We should work each of our 650 muscles every day. Cultivating a positive mental attitude is also critical to our health. Self-doubt can destroy your efforts with the force of split atoms. Have faith in yourself and what you can achieve and a hero that others will want to follow will appear in your mirror one day. Great Health gives us confidence, vigor, purpose and even more importantly it gives us hope.

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Editorial Reviews

Review

After years of testing, using his own body as the laboratory and observing the results, Robert discovered the hidden formula. -- Peter Ragnar. Call it whatever you like, Bob offers you the missing "Owners Manual" for jump starting your life. -- Viktoras Kulvinskas, MS Having been a clinical nutritionist and raw foodist for 35 years, I recommend this natural health book without any reservations. -- Fred Bisci, MD Having been a clinical nutritionist and raw foodist for 35 years, I recommend this natural health book without any reservations. --Fred Bisci, MD --Peter Ragnar --Peter Ragnar

Why you need to read this book. Crusaders always come when there is a need. Face the hard facts. America is fatter than ever. Disease is rampant. You need this book because you need to think for more than a minute. You need to think for a lifetime! Far too many diet and health books focus on how to lose fat. If you want to lose weight then this is not the book for you. If you want a book to change your health and your way of thinking about it then read on. Ask yourself the following two questions. How hard is it to lose weight? How much harder is it to become truly healthy and stay that way? When I read a book, I want to learn something new and be left thinking. I don t want the end product of some author s mental metabolism ! Bob McCauley walks the walk as a health crusader, family man, martial artist, runner, and business man. As a friend he gets an A+ for integrity. As a health advocate, a PhD in credibility! He has sought out and interviewed the top health advocates in the world and this book represents not only his personal philosophy but a compilation of their thoughts and ideas. If Mother Nature could talk, she would throw in her kudos also. Bob knows what he is talking about. There is an old saying.... you ve got two ears and one mouth. You should do twice as much listening as you do talking . Read this book out loud and then read it again! What you put into your mouth is more important than what comes out. After digesting this book the very next time you open your mouth and talk about health, people will listen twice! Why read this book? If health is wealth then you have hit the jackpot. Fairfax Hackley --Fairfax Hackley

After years of testing, using his own body as the laboratory and observing the results, Robert discovered the hidden formula. --Peter Ragnar

About the Author

Robert F. McCauley, Jr. was raised in Lansing, Michigan, attended Michigan State University (BA, 1980 in Journalism) and worked for several years in New York City at the prestigious law firm of Debevoise & Plimpton. He has traveled extensively, both domestically and abroad, visiting over 32 countries, including India, Korea, France and Israel where he spent significant time. He published Confessions of a Body Builder: Rejuvenating the Body with Spirulina, Chlorella, Raw Foods and Ionized Water in 2000. From 2002-2004 he hosted a radio Program called Achieving Great Health, which was heard by thousands of people each day. It was the first health radio program of its kind, one that promoted natural health in every way and how the body is capable of healing itself of any disease. His guests on the show have included, Peter Ragnar, Dr. Gabriel Cousens, Viktoras Kulvinskas, Dr. Udo Erasmus, Dr. F. Batmangalij, David Wolfe, Jack Lalane, Patricia Bragg and many others in the Raw Food and Natural Hygiene movement. Robert also gives frequent lectures and offers seminars on his natural health protocol. With the help of his father, Dr. Robert F. McCauley, Sr. (Doctorate; Environmental Engineering, 1953) they started Spartan Water Company in 1992, which sold vended water machines in supermarkets. Robert founded Spartan Enterprises, Inc. in 1993 and began bottling Michigan's best artesian water under the label Michigan Mineral - Premium Natural Water, which was sold throughout the Lansing and Detroit areas. He founded the Watershed, Lansing's first bottled-water store, in 1995. The Watershed is the North American importer of Jupiter Water Ionizers, Dong Yang Science, Seoul, Korea. It is also the North American importer of Chlorella produced by the Taiwan Chlorella Manufacturing Co. which is the world's largest Chlorella Pyrenoidosa producer. It is sold under the name of Watershed Chlorella. He is a 3rd Degree Black Belt and registered instructor of Songahm Taekwondo. He stays young by running, (18:35 - 5 Kilometer race) and following his rules for Great Health laid out in this book. He also enjoys wall and rock climbing

Product Details

  • Paperback: 234 pages
  • Publisher: SE, Inc.; 1st edition (May 25, 2005)
  • Language: English
  • ISBN-10: 0970393369
  • ISBN-13: 978-0970393364
  • Product Dimensions: 8.8 x 5.9 x 0.6 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Best Sellers Rank: #298,485 in Books (See Top 100 in Books)

More About the Author

Bob McCauley ND, was raised in Lansing, Michigan and attended Michigan State University (BA, 1980 in Journalism). He has traveled extensively, both domestically and abroad, visiting over 32 countries. He published Confessions of a Body Builder: Rejuvenating the Body with Spirulina, Chlorella, Raw Foods and Ionized Water (2000), Achieving Great Health - The 7 Components of Great Health (2005) (also available in Chinese), The Miraculous Properties of Ionized Water - The Definitive Guide to the World's Healthiest Substance, (2006) which is the only book on the market that exclusively addresses Ionized Water (also available in Spanish), Twelve (Fiction, 2007) and Honoring the Temple of God - A Christian Health Perspective (2008) (also available in Spanish, Honrando El Templo De Dios). He is owner of the Watershed Wellness Center (www.watershed.net). He considers himself a Naturalist, meaning he pursues health in the most natural way possible. He studies and promotes nature as the only way to true health. He approaches health from a Christian point of view.

From 2002-2004 he hosted the radio program Achieving Great Health, which was heard by thousands of people each day. His guests included some of the most well-known and respected names in the natural health world.
Bob founded Spartan Enterprises, Inc. in 1993. He is a Certified Water Technician with the State of Michigan. He is also a Type II Public Water Supply Specialist and has the certifications of S-5 and D-5. The McCauley family has a long history in the water industry. Bob's father pioneered environmental issues regarding ground water and drinking water quality. He received his Ph.D. from the Massachusetts Institute of Technology (MIT) in Environmental Engineering (1953) for his thesis on removing radioactive strontium from water. His reputation throughout Michigan as a water quality expert was legendary.
After apprenticing with his father, Bob moved on to the bottled water business. He established greater Michigan's biggest selling bottled water: Michigan Mineral - Premium Natural Water. He was introduced to Ionized Water in 1995 and has done more to promote Ionized Water than anyone in the industry. Bob often lectures and offers seminars on his Seven Component Natural Health Protocol.

Bob is a Certified Nutritional Consultant, a Certified Master Herbalist and a Naturopathic Doctor. He is also a 3rd Degree Black Belt and Certified Instructor of Songahm Taekwondo (American Taekwondo Association).

 

Customer Reviews

9 Reviews
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Average Customer Review
4.4 out of 5 stars (9 customer reviews)
 
 
 
 
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13 of 14 people found the following review helpful:
5.0 out of 5 stars Great Resource, April 16, 2007
This review is from: Achieving Great Health -- How Spirulina, Chlorella, Raw foods and Ionized Water Can Make You Healthier than You Have Ever Imagined In 90 Days or Less (Paperback)
This book is very informative and educational. The information it provides is useful and well-documented. I started taking spirulina and chlorella six months ago and Achieving Great Health has been a very good resource for me. It is an easy read with well-documented support; I think everyone would benefit from this book, no matter what their understanding of health and nutrition. It is motivating and makes sense. McCauley provides a great resource to those looking for great health!
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7 of 7 people found the following review helpful:
5.0 out of 5 stars Changed my life, January 4, 2008
This review is from: Achieving Great Health -- How Spirulina, Chlorella, Raw foods and Ionized Water Can Make You Healthier than You Have Ever Imagined In 90 Days or Less (Paperback)
This book is truly have changed my life. I used to believe that foods I was eating were healthy, but for a past two years I started discovering that this was not true. After reading this book, I am very much convinced. I am not only feeling better, but got so much energy.
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17 of 21 people found the following review helpful:
5.0 out of 5 stars Achieving Great Health -- How Spirulina, Chlorella, Raw Foods and Ionized Water Can Make You Healthier than You Have Ever Imagin, August 31, 2005
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This review is from: Achieving Great Health -- How Spirulina, Chlorella, Raw foods and Ionized Water Can Make You Healthier than You Have Ever Imagined In 90 Days or Less (Paperback)
This is by far the most comprehensive book on natural health I have ever written. The author obviously lives the lifestyle he promotes. The book is detailed and has an abundence of scientific references to back his claims that we need to move to a raw food diet if we expect to be healthy. He also explains water and why we need to consume it each and every day. I was surprised at many of the conculsions arrived at in the book, but when I stopped to think about it I could see he is right about all of it. The book outlines six things we need to do to be health and cure ourselves of disease. I was very impressed with it and urge everyone to read it if you want to be truly healthy.
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Inside This Book (learn more)
First Sentence:
I got my first warning sign that I was heading for physical ruin in 1992 after a stressful move from New Jersey to Michigan. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
fired cuisine, rejuvenating nutrients, negative ion environment, water ionizer, power salad, raw foodist, cooked world, mucoid plaque, ionized water, detoxification properties, immune system builder, traditional saunas, hydrate the body, organic chemical substances, water molecule clusters, eating cooked foods, raw life, fresh raw foods, great health, eating raw foods, disease thrives, chi gong, starchy carbohydrates, enzyme therapy
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Great Health, Raw-food Diet, Gabriel Cousens, Chlorella Growth Factor, Algae Diet, Spirulina Pacifica, North Pole, Gamma Linolenic Acid, Irritable Bowel Syndrome, Prepare the Perfect Power Salad, Rejuvenating the Body
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