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Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger (Paperback)

by Georg H. Eifert (Author), Matthew McKay (Author), John P. Forsyth (Author), Steven C. Hayes (Foreword) "Have you sometimes felt that the feeling of anger is inevitable and that you'd better find a way to let off steam before you burst..." (more)
Key Phrases: mindful acceptance, evaluative mind, anger tiger, Value Mountain, Ivy League (more...)

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