- Standard sit and reach tests use a reference point and test procedure which does not allow for variations in the length of arms and legs of the person being tested
- With long arms and short legs you will do well
- With long legs and short arms you are at a great disadvantage
- We have recognized the limits of the existing test and in conjunction with several world renowned Sports Medicine Professionals have developed the Acuflex I Modified Sit and Reach Test
- With the Acuflex I we have limited the variables and are finally testing true trunk and hamstring flexibility
