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Acupressure and Reflexology For Dummies [Paperback]

Bobbi Dempsey (Author), Synthia Andrews (Author)
4.4 out of 5 stars  See all reviews (8 customer reviews) |
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Book Description

Publication Date: September 4, 2007
Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.

  • Understand basic healing principles

  • Relieve your specific aches and pains

  • Boost your immune system

  • Address age-related ailments

  • Find professional help

Frequently Bought Together

Acupressure and Reflexology For Dummies + Reflexology (Quick Study Academic Outline) + Acupressure (Quick Study Academic Outline)
Price For All Three: $24.35

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  • Reflexology (Quick Study Academic Outline) by Inc. BarCharts Misc. Supplies $4.95

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  • Acupressure (Quick Study Academic Outline) by Inc. BarCharts Pamphlet $5.95

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Editorial Reviews

From the Back Cover

Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.

  • Understand basic healing principles

  • Relieve your specific aches and pains

  • Boost your immune system

  • Address age-related ailments

  • Find professional help

About the Author

Synthia Andrews has been a message and bodywork therapist for 25 years. She is an authorized teacher of Jin Shin Do Bodymind Acupressure, has been on faculty at the Connecticut Center for Massage Therapy for 16 years, and was a four-year faculty member at the Kripalu Yoga Institute. She is licensed in the state of Connecticut, where she maintains a private practice, and is currently a forth-year student of Naturopathic Medicine at the University of Bridgeport. Her Real love is using acupressure to help abused, neglected, or injured horses. You can find classes with Synthia and other qualified professionals at www.bodymindeast.com and www.jinshindo.org.

Bobbi Dempsey is a freelance writer for many major publications including The New York Times, Muscle & Fitness, Family Circle, Parents, Men's Fitness, and many others. She is also the author of numerous nonfiction books on topics ranging from diabetes to homemade ice cream. Her Web site is www.magazine-writer.com.

Product Details

  • Paperback: 360 pages
  • Publisher: For Dummies; 1 edition (September 4, 2007)
  • Language: English
  • ISBN-10: 0470139420
  • ISBN-13: 978-0470139424
  • Product Dimensions: 7.4 x 0.8 x 9.2 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #264,126 in Books (See Top 100 in Books)

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› Visit Amazon's Synthia Andrews Page
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Customer Reviews

Most Helpful Customer Reviews
6 of 6 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
This book contains great general & specific information. Very user friendly and at the same time contains details that will help you thoroughly understand the process. I have rheumatoid arthritis and this book has enhanced the quality of my day to day life. I would heartily recommend this to anyone!
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5 of 6 people found the following review helpful
Hands-on February 24, 2009
Format:Paperback|Amazon Verified Purchase
This is a very hands-on guide with a lot of information to get you started, with some specific treatment guides. Great book.
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2 of 2 people found the following review helpful
changed my life December 18, 2010
By nadine
Format:Paperback|Amazon Verified Purchase
I have trained myself to use acupressure instead of reaching for pain pills. Am applying what I've learned to really improve my life. Great book: easy to understand and apply.
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Search Inside This Book:
Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
gut check, using sustained pressure, reflexology routine, three chon, one chon, drying your feet, two chon, reflexology map, acupressure routine, foot stripping, fan your fingers, head while breathing, heating session, horizontal stripping, inner anklebone, outer anklebone, roll your foot, bladder line, webbing where, reflex zones, pressure point therapy, rotating your hands, deep belly breathing, acupressure session, pressure point therapies
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Where Does It Hurt, The Terrain, Treating Emotional Upset, Healing Yourself, Loved One, The Healing Touch, Age-Related Treatments, Preventing Illness, Fighting Colds, Three Mile One, Three Yin Three, Relieving Chronic Conditions, Professional Help Wanted, Putting Your Best Foot Forward, Relieving Backaches, Outer Gate Two, Maintaining Good Health, Inner Gate Palm, Triple Warmer, Great Bone Slide, Scapula Lymph, Repeat Step, Will's Place, Welcome Just, Name of How You Find
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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