Product Details

• Actors: Adam Ford
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 4
• Average Customer Review: 4.3 out of 5 stars  See all reviews (6 customer reviews)
• ASIN: B000HZA2GA
• Amazon Best Sellers Rank: #280,231 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

This set contains all four of Adam Ford's Swiss Ball workout DVDs: Abs and Core, Upper Body, Lower Body, and Swiss Ball Basics. Each of the DVDs in divided into three different phases so that every skill level and ability is met.

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars Getting stronger and stronger with Adam's workouts!, April 27, 2007

By 

Eleni Mastrantonis "emastran" (Staunton, VA USA) - See all my reviews
(REAL NAME)   

This review is from: Adam Ford Complete Swiss Ball Workout 4 DVD Set (DVD)

I am a ball fan, so when I saw Adam's 4 DVD Set on amazon.com, I had to get it! I like it that it's neat and structured into phases from beginner to advanced. That really allows me to get gradually stronger and stronger in my core, lower, and upper body.
He makes it look so easy, and the soothing music background together keep me trying harder. I even find myself working up a sweat and getting an aerobic benefit while I use the ball.
I recommend it to anyone who wants to build strength in a easy, fun way.
I love it!

4 of 4 people found the following review helpful:

5.0 out of 5 stars This is the way to get all of Adam Ford's dvd's, March 8, 2007

By 

Douglas Figueredo (New York, NY USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Adam Ford Complete Swiss Ball Workout 4 DVD Set (DVD)

Best value here to get all of his DVDs in one shot. Tons of options and workouts. I've moved them all over to my zune player and set it up at the gym so I can follow along. When I only have a little time, I do the 3D Abs workout (a different product) and when I have a litle more time I do a ball routine mixed with weight training and cardio. I'm finding that I like a lot of variety in my workouts and am responding better to constantly changing things.

These videos are VERY polished - very slick and extremely well produced. His body is an inspiration and he's very calm when he instructs. There's no yelling to do more, no pushing to failure. Much calmer. But you WILL feel it! It's like yoga in that the more you know the more challenging it gets.

5 of 6 people found the following review helpful:

5.0 out of 5 stars 5 stars for the DVDs, -zero- for Amazon: Buy all 4, direct, for $59.95!, May 29, 2007

By 

. (Chicago, IL USA) - See all my reviews
(VINE VOICE)   

This review is from: Adam Ford Complete Swiss Ball Workout 4 DVD Set (DVD)

Apparently some people don't go outside of Amazon to look for products, and unscrupulous purveyors are taking advantage. Adam Ford's company,"Ridgeline Fitness" sells this package for $59.95, not $199.99! But wait, on the very same Amazon page: Each individual DVD for $19.95. So, separately, $79.80, together, $199.99? Amazon should take a little repsonsibility for their associates.