Customer Reviews

Addiction-Free--Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs

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Addiction-Free Naturally has been an incredible resource. I have suffered from addiction for many years, and I find Mar's book an incredible resource. She encourages a program of recovery, including support networks, nutritional info, aromatherapy, acupuncture and pressure and herbal therapy as well. I had the delightful opportunity to meet Brigette when I lived in Boulder. I see that she had continued her studies and practice of her healing arts. I look forward to more books by Mars.

The writer of this book is very informative, well researched and scientific in her view points. Not only does she provide natural remedies, she also includes biological and physiological reasons as to why they make great aids to treatment. Thorough and well written! A good read.

Addiction Free--Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs, Cocaine, and Narcotics
By Brigitte Mars (ISBN 0-89281-892-1, Inner Tradition-Healing Arts Press, 2001)

From my experience as a drug counselor I know addiction seldom limits itself to drugs or alcohol. Many addictions are never addressed because they lie quietly in the background of our lives, undermining the health of our minds, bodies, and souls. Addiction Free--Naturally shows you a supportive way to ease away from your addictions naturally while still working through whatever program you're on. By following simple instructions you can help nourish brain chemistry (which is responsible for many of our emotions), stabilize blood sugar, and correct long-neglected nutritional deficiencies, all of which are important predictors of sustaining recovery.

Rahasya Poe, Lotus Guide Magazine and Author of "To Believe Or Not To Believe: The Social & Neurological Consequences of Belief Systems"
Dhara's Active Meditation

Arrived on time, item as described. However, it looks like the book belongs to a library of some sort and now I'm confused as to whether this book was stolen or not.

..just wish he would read it now! It does no good for me to read it and badger him about all i discovered that could help him fight his addiction. He needs to realize he has a problem first and WANT to change!!