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I have recommended this book to family, friends and coworkers.
If you suffer from panic attacks or know someone that does this book will help the person seek the kind of help they need as well as help themselves.
Nonetheless, I found this book incredibly informative with lots of practical advice well explained.
It hits right on the button. Excellent book! Makes you think about a lot of things that you do as an adrenaline addict.Published 3 months ago by Amazon Customer
We bought this book for ourselves about 20 years ago and it changed my husband's life. He was told by a doctor he was stressed but we did not really know what that meant. Read morePublished 6 months ago by Java Senora
I bought this book as a relative had started to suffer from panic attacks and I wanted to understand them. Read morePublished 10 months ago by B. Parker
The information was easy to assimilate. The areas given to actually reduce stress was very helpful. Hurry sickness is a real sickness these days.Published 15 months ago by Glenda Allicock
This book discussed a situation that most of the people suffer in a daily basis. We live in a continuous rush, stress and anxiety in our lives. Read morePublished 15 months ago by Lisa Fernandez
This book easily gets FIVE STARS for it is absolutely meeting needs. Family, all workers, adults and their kids, anyone can learn from this book. Read morePublished 18 months ago by BE Quinn
Excellent book on stress. Stress is out of balance and there is a need to understand what stress does to the human body and the importance of managing stress.Published on December 15, 2012 by Connie Hermann