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Adult children of alcoholics Hardcover – January 1, 1989


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Product Details

  • Hardcover: 106 pages
  • Publisher: Health Communications, Inc (1989)
  • Language: English
  • ASIN: B000720PS8
  • Product Dimensions: 8.2 x 5.6 x 0.7 inches
  • Shipping Weight: 8 ounces
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (192 customer reviews)
  • Amazon Best Sellers Rank: #2,610,500 in Books (See Top 100 in Books)

More About the Author

Janet Geringer Woititz, Ed.D., is the founder and President of the Institute for Counseling and Training in West Caldwell, NJ, which specialized in working with dysfunctional families and individuals.

Customer Reviews

Keep up the great work, you will be hearing from me when I get finished with this book.
Arthur Buchanan
This book, so simple and accurate, will change the way you look at your life and perhaps change the way you live it.
Thomas E. Murphy
This book helps to understand how bipolar parents can affect children in the same way as alcoholics.
Melissadale

Most Helpful Customer Reviews

241 of 244 people found the following review helpful By G. Jordan on March 29, 2001
Format: Paperback Verified Purchase
Excellent book for those who don't know why their lives are a mess, why they keep getting into abusive relationships, why they don't laugh & have fun like other people, people who tear themselves apart for every imagined or real mistake, those who feel inferior and worthless, those like me who have always guessed (often incorrectly) at what normal is. Finally here are the answers millions of people need to let go of their crippling past and rediscover their future--one they want to be part of instead of dreading more of the same misery. The authors have been where we are, they know what they are talking about, they are US too. They have experience, compassion & empathy. They lovingly & gently open the doors to the truth for us, and this book could cause you to feel sad, angry, bitter, depressed but the next page will fill you with realistic hope (not the irrational hopes we're used to), belief in a happy future for yourself, motivation to start the journey of recovery from childhood abuse, neglect, trauma, denial, pain, etc. There is a thorough section on recovery groups and what to expect, how it works and so on, so that strangers to recovery will know what to expect, and maybe feel better about taking that 1st step--going to a meeting, finding a therapist, joining a group, reading books & workbooks, reaching out to safe others for support & more. I highly recommend this book to any one from a substance-abuse type family background, but also to people from dysfunctional families as well since all of the same principles apply. I also recommend Adult Children: The Secrets of Dysfunctional Families to those who can't relate to an alcoholic background at all, but who maybe grew up with an over-eating parent, an absent father, a mentally ill caretaker, etc.Read more ›
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138 of 149 people found the following review helpful By Hummingbird on September 30, 2005
Format: Paperback
I've read a number of books on this subject. I wouldn't say this book was unhelpful but is too absolute in its information to be anything but alarming to anyone tentatively looking for answers. It's also not very well written. I would suggest reading either "Recovery, A Guide for Adult Children of Alcoholics" by Gravitz & Bowden (an excellent first book) along with "A Primer on Adult Children of Alcoholics" by Cermak for an added layer; and then, absolutely essential as a more in-depth book: "Children of Alcoholism - A Survivor's Manual" by Seixas & Youcha. Leave the Woititz book for more information. By all means, read it. It does have excellent information; just remember the adage "Take what you need and leave the rest". Something she unfortunately forgot to include.
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48 of 53 people found the following review helpful By Paris A. on February 28, 2003
Format: Paperback Verified Purchase
I swear this book was written about me. It opened my eyes to ways I deal with and approach life, so that now I feel clearer and have some answers. Anyone who has an alcoholic parent should read this book, because even if you think it didn't effect you, you might be wrong.
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35 of 38 people found the following review helpful By Linda J. Schiller-Hanna VINE VOICE on February 1, 2003
Format: Paperback Verified Purchase
This book crossed my path in my early twenties and helped me
recognize a life pattern as the result of being born into
a family of alcoholics. Due to its guidance, I joined the
12-step programs adult children of alcoholics and codependents
anonymous (among others).
Twenty years later, I am happily married and successfully
dealing with my codependency patterns. I now set boundaries,
now have self-esteem, and am able to discern whats "my stuff"
and "your baggage" and don't take yours on as "my problem" any
more. Thank you very much Janet Woititz! By the way, I have
recommended this book to more than 500 people in my counseling
work over the years. No one ever reported back that it was a
waste of time.
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30 of 32 people found the following review helpful By Thomas E. Murphy on February 7, 1999
Format: Paperback
Before reading this book I had taken the terrifying step of seeing a therapist for my chronic depression and low self-esteem. Until you read a book like this it seems an alien concept that there might be people out there having almost exactly the same experiences. It's a short book so you have no excuse for not reading it. This book, so simple and accurate, will change the way you look at your life and perhaps change the way you live it. If you're the adult child of an alcoholic and you haven't looked for help do that first or do that in conjunction with reading this book. You have the rest of your life to live and this book brings to light a common problem in our society long left unrecognized and ignored.
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20 of 20 people found the following review helpful By Mary A Freerking on February 18, 2002
Format: Paperback
My counselor gave me this book to read and it's been the best material I have come across so far. I have identified with so many things in this book and see certain traits in myself that have been written in the book. I am finally able to recognize some of my traits and patterns and am aware of the changes I need to make in order to hopefully have healthy relationships in the future. I recommend this book to anyone who is delving into the Adult Child area. I don't remember a lot of my childhood, but through the help of this book, I am able to see a lot of things that I missed out on and how those little things have impacted me throughout life thus far. I will carry this book with me everywhere for quite some time probably and refer to it often.
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33 of 36 people found the following review helpful By Simon Jackson on August 25, 2000
Format: Paperback
A book, any book is only a collection of words on paper; it's the thoughts and beliefs of another person. As such a book can't change the way you behave. However, what it can do is provide you with the tools to enable you to make your own changes. For those who were children in a family where alcohol was used in an unhealthy manner there are a select groups of books that help provided the tools for such change - Adult Children of Alcoholics by Janet Geringer Woititz is one of those books.
This is a simple book, it avoids jargon and academic theories and as a result is clear to read and therefore easy to understand. The book will mean different things to different people, depending on experience and perspective. Therefore, Woititz herself suggests the book may be useful in a number of ways:
To gain greater knowledge and understanding of what it means to be a child harmfully effected by a parent's use of alcohol.
As a self-help guide, for use in an individual's move towards development and growth.
As a basis for discussion groups for adult children of alcoholics.
The book is broken down into four linked chapters: What happened to you as a child, What is happening to you now, Breaking the cycle and What about your children. Each chapter is short yet to the point (indeed the book is only 106 pages long) and gives the reader an insight into the there and thens, the here and nows and possibilities of the future.
I grew up in a family where one of my parents used alcohol in a way that was destructive not only to her but to her children. As a child I had no idea of what to expect in my family - the only constant that I knew was that on a regular basis my mum would be drunk when I came home from school.
Read more ›
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