Ingredients1 capsule contains: Chondroitin Sulfate 175 mg, Glucosamine Sulfate 150 mg, Creatin Monohydrate 50 mg, Glucosamine HCL 50 mg, Calcium (as Calcium Citrate) 21 mg, Lipase 8000 10 mg, Amylase FAA5 10 mg and Magnesium (as Magnesium Citrate) 4 mg. Other ingredients: Magnesium Stearate and Rice Flour.
DirectionsFor usual adult dosage: take two capsules twice daily with meals, or as needed.
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