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Advanced Video with Michelle Austin ~ Fluidity Fitness Evolved


Price: $28.79 & FREE Shipping on orders over $35. Details
Only 1 left in stock.
Sold by Ali's Every Thing and Fulfilled by Amazon. Gift-wrap available.
22 new from $8.99 13 used from $5.48 2 collectible from $19.00
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$28.79 & FREE Shipping on orders over $35. Details Only 1 left in stock. Sold by Ali's Every Thing and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

Advanced Video with Michelle Austin ~ Fluidity Fitness Evolved + Fluidity Fitness Evolved: Intermediate Video + EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS
Price for all three: $59.51

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Editorial Reviews

This is the ultimate whole-body challenge. Michelle Austin evolves your workout to a whole new level of intensity with advanced movements designed to make even our most advanced Fluidity positions more challenging. This workout will completely transform your body shape from head to toe and a higher level of intensity leads to even faster results.

Product Details

  • Directors: Michelle Austin
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: n/a
  • Run Time: 42 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (9 customer reviews)
  • ASIN: B0032OD38M
  • Amazon Best Sellers Rank: #82,413 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

4.1 out of 5 stars
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Most Helpful Customer Reviews

25 of 27 people found the following review helpful By MortensOrchid on January 16, 2013
Format: DVD
I saw the infomercial for this years ago and said I needed that, so I got it. (This also includes her DVDs on the beginner and intermediate levels which the advanced is built on with a few additional moves.) After doing just about anything and everything to keep my flabby self toned, I will say that this is challenging. I am not a graceful person who can move with the ease of a ballerina by any means, but if you put your mind to it you can accomplish anything.

This workout is about firming things up and making the appearance of flab disappear, so it will BURN in places you didn't think you will be able to burn in. With the exception of the pull ups and maybe the Water Ski, you can do just about everything without the barre by holding onto the back of the couch, a high backed chair or a desk. The hardest move is that of Pretzel where you are sitting full on the floor and lifting your leg just a few inches off the ground. It gives a nice lift to the butt and thighs and make you harder all over. This focuses primarily on the butt, tummy and thighs.
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9 of 9 people found the following review helpful By A. B. on March 9, 2013
Format: DVD
Fluidity is wonderful. I love my Fluidity Bar. A sleek design and folds up easily and neatly. If you can afford the whole barre system...I say get it. If not...try the moves with a high back chair. These Advanced moves will challenge your smallest accessory muscles and create a long, lean body structure. I do the Elliptical 3x a week on low resistance and Fluidity Advanced 2-3x a week. I also recommend trying their Fluidity NY Real Class DVD which is approx. an hour of their most challenging moves (once the Advanced DVD is mastered). I think of Fluidity as a natural 'Corset' for my body. It really just smooths & pulls everything in while lifting everything up! Firm, feminine muscles...with no heavy bulk. Have a dancer's body!
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11 of 13 people found the following review helpful By 2percentOwl on July 17, 2010
Format: DVD
This workout is very challenging, which I love! I've been doing barre-style workouts since I was 13, starting with Callanetics (which is super challenging but also boring). I have moved on to Squeeze and Pure Barre (which are both totally awesome), but I'm always looking for a new challenging barre workout. I bought the Fluidity barre and DVDs on craigslist and when I first bought the barre I tried out the beginner workout which was just too easy for me. So today, years after buying the barre, I popped in the advanced DVD. I must say I'm very pleasantly surprised. The leg work on Pure Barre is a bit more challenging but the Fluidity Advanced DVD uses the barre in really interesting ways (pull ups, etc.). I will definitely be adding this into my barre rotation, it's a great workout.
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5 of 5 people found the following review helpful By Care on January 22, 2013
Format: DVD Verified Purchase
Great workout with deep work into the muscles and good stretches after each group of exercises. Works all the major muscle groups and shows three different intensity levels which is good since i'm at different levels depending on what group of muscles are being worked. Similar to the intermediate video with longer leg and abs routine. I've been using this video along with the intermediate for about a month and definitely feel more toned. I didn't give this a 5 because i was expecting it to be more unique and different from the intermediate video.
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4 of 5 people found the following review helpful By elizabeth on October 31, 2013
Format: DVD Verified Purchase
Beautifully put together. This exercise regimen will give you a evenly tone body. No bulky muscles, no killing yourself or becoming out of breath, just smooth, intelligently focused exercises that work. I bought this about 5 years ago and it is still my favorite exercise routine. You only have to do it three times a week for 2 weeks and you'll see a difference.
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