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1 of 1 people found the following review helpful:
5.0 out of 5 stars
I'm hooked on Pilates,
By
This review is from: Advanced Pilates with Kathi Casey (DVD)
My upper body strength has increased and my lower back pain has decreased since taking classes with Kathi. So I bought her DVD's to use in my home workouts. Advanced Pilates is challenging and fun to do. It packs a lot into 30 minutes. Kathi cues well and is a warm, motivating instructor. I recommend this to anyone with a basic pilates background who wants to increase muscle tone and upper body strength.
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Advanced Pilates with Kathi Casey by Kathi Casey (DVD - 2007)
$21.99
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