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Product Description
Chin Na Means Seize and Control.
In Advanced Practical Chin Na Applications 1, Dr. Yang, Jwing-Ming explains that for your Chin Na to be alive, it is most important for an advanced Chin Na practitioner to train and master a few techniques until they become an immediate natural reaction.
Learn how to choose the most practical techniques and apply them quickly and effectively in a real-life situation. With a focus on the advanced principles of interception (trapping and sealing the opponent), and keeping a sense of distance to avoid a counterattack, Dr. Yang instructs each technique and shows corrections for common mistakes as students demonstrate.
Techniques presented:
Arm Wraps Around the Dragon's Neck
Butterfly Bores Through the Flowers
Back Turning, Forward Wrist Press
Upward Wrist Press
Low Inward Wrist Press
Hands Prop a Large Beam
Prop Up Elbow
Heaven King Supports the Pagoda
Upward Elbow Press
Large Python Turns Its Body
Lion Worships the Buddha
Large Elbow Wrap
Low Outward Wrist Press
Luo Han Bows
Small Elbow Wrap
Old Man Promoted to General
One Post to Support the Heavens
Everything you need to know to effectively master the seizing art of Chin Na, for all martial styles.
86 minutes - color / VHS-NTSC
Directed by Dr. Yang, Jwing-Ming and David Silver
Performed by Dr. Yang, Jwing-Ming, Aaron Damus, Jim Nobles & Ben Warner
Produced by YMAA Publication Center
Production by MediaManic
© Dr. Yang, Jwing-Ming 2004