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Advanced Vinyasa Flow Yoga: Strength and Balance
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Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level.
I love this DVD. I am a long time Ashtangi that likes to change it up with Vinyasa every now and again. The sequences are great. I love having the variety of lengths and focus to choose from. Verbal cues and instruction are easy for any advance yogi to do without looking at the screen, but watching Jennifer is truly inspiring. If you want to take your practice to the next level this is the DVD to buy! --R. Murray
While this video is a little above my current yoga level I enjoy it as it is challenging and allows me to practice poses that I do not feel comfortable trying in a class setting. The teacher has a clear voice and her encouraging energy is evident even through the TV. While I have not made it through the longer segments, the two short class are perfect for a great workout for those of us with a busy schedule. --J. Benaron
Top Customer Reviews
I am not a super-advanced yoga student, but I like to be challenged and to constantly try new poses. Jenny's videos, along with Rodney Yee's Advanced Yoga routine are my favorites at the moment. There is a much greater variety of poses in this video than many available (though Rodney Yee's Advanced Video scores better in that category), and you can get a lot out of the routines even without doing the handstands etc.
Even so, I wish she would come out with another video (I have both of her DVDs) which takes the routines another step further with even more variety and less time spent in the traditional warrior & vinyassa poses.
Most Recent Customer Reviews
Best female instructor of Vinyasa, among many I purchased and watched. Highly recommend it.Published 6 months ago by Reviwer1.
Love Jenny Rawlings, and the reason I didn't give this five stars is because her Strong Vinyasa DVD is my absolute favorite. Read morePublished 11 months ago by Beverly
Video is boring, background boring, technician is better for beginners that is going to intermediate. Read morePublished on May 7, 2014 by Nicole Thanh