Customer Reviews

Advanced Walk Aerobics [VHS]

5 star:		(4)
4 star:		(3)
3 star:		(0)
2 star:		(1)
1 star:		(1)

 

 

I am 25 and in fairly good shape but this video really got my heart going. I like Leslie's enthusiasm, though she could have probably done a better job picking out her music. When I get tired of stepping in place, I substitute a leg lift of grapevine. Usually I do my own moves because I really only need to hear the beat and her counting and encouragement. I like that the warm up lasts only a few minutes, and that she is continually stepping up the pace. I don't mind that everyone in the video is over fifty, though it was a little disconcerting at first. I break a sweat everytime, and only wish that the tape last about ten minutes longer. It got me back on track and I do it almost every night.

There were two things about this video I didn't care for--and one of them was my own fault. I didn't notice the video was from 1989, with all the poodle hairdos and glittery workout clothes and leggings!! I found it very distracting (but I giggled a lot, not something I often do during exercise videos so maybe that's really a plus...!)

But I found the low audio and video production values of this tape much more distracting. I believe it's one of her earliest videos, which might account for it. The others I've bought and used (I have at least 12) are far above this both in production and professionalism of Leslie's instruction. Very grainy video and it was often hard to hear the music. And as anyone who's followed Leslie's walking tapes knows, she IS perky and sometimes runs off on a topic with all sincerity, while we're all sweating away at our 24th repetition until she collects herself! Personally I don't have a problem with the perkiness and I'm advanced enough that the moves aren't much of a problem but occasionally I find myself talking to the TV saying, "Come ON, Les, get on to something else!"

I really liked that the folks in the video were actual students of all shapes and sizes, and, yes, a few men! from her classes. The set was not conducive to clarity of audio, though, and seemed pretty tight since it was so chock-full of "regular folks" doing the exercising.

Overall, I love her tapes, but get some newer ones with better production values and fewer people, I find those much easier to follow.

I have had this video for a about 5 years or so. And when I get back into the exercise kick, this is the first video I grab. It is under 30 minutes.It's not all that difficult. It is a great energy boost, not to mention good for your ego too! My only gripe is, there is no way to tell what the equivalent is in "Miles walked", or calories burned. Other than that, I think it's a great video for anyone,(except for the lean & mean). They would not be happy.

I feel so ripped off by this video!! It purports to be advanced, yet is far easier than the two other Sansone videos I have (2 mile walk and walk aerobics). The exercisers in the video are all at least 50 lbs overweight, but for anyone with at least a basic level of fitness, this tape is laughable. It consists of walking in place and doing arm movements for 30 minutes. There are none of the staples of her other videos like kickbacks, grapevines, sidesteps, etc.

I don't have the beginner tape in this series, but I imagine the 'exercises' consist of sitting on your couch and having a donut!!

If you are

To me, this tape goes at a bit, just a bit, of a faster pace then her other ones. But it's good because it is challenging when you need it! Maybe you might have more time on the weekends or a day you are off. I use a different tape each day according to the time I have and the way I feel. Leslie goes at a good pace on all her tapes and you don't have to kill yourself. With her tapes you work at your own pace. She is very warm and human and so are the people in the tapes. I highly recommend them; forget jogging or walking outside -- use these tapes!

Leslie takes her basic WalkAerobics just a little further to provide an excellent work-out for the whole body. She uses the same basic steps as her earlier video, then adds more upper body movements and a little twist to the sidesteps. I hate to exercise alone and this video makes you feel like you're a part of her class and in the studio even when you're in your own living room.

I am 28 and overweight and just needed to start exercising again. The video was great and I feel like I am able to move up in levels without purchasing new videos. The exercises are easy and you can do it in such a small space the 20 minutes to each segment go by so fast! I would recommend it to those of you who just need a jump to get started again! It's fast and easy and just helps get you on the right track. Not only is it a great video, but includes lots of recipe ideas and a commentary at the end for helping develop a food menu! Great buy!

This exercise tape is wonderful. Leslie keeps you motivated throughout the whole entire video and it is very easy to follow, anyone can do it. I recommend everyone to try this tape.

This is one of Leslie Sansone's older videos. I love this one. Not only does it involve walking, but it involves a lot of upper body motion that keeps your heart rate up, and keeps you sweating. Leslie has a wonderful way of keeping you motivated with her upbeat attitude. She consistently changes the routine with easy to follow steps that leave you feeling great after a workout. Leslie Sansone and this video are great!