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Excellent information on a wide variety of techniques, some more effective or practical than others. Read morePublished 7 months ago by David Spector
Yogani rules at the AYP site, and this book is a summation of his Deep Meditation lessons. He takes the newbie progressively farther into a more effective and efficient meditation... Read morePublished 8 months ago by Rick Boys
I learned so much from this book: practical, valuable things.Thank you, Yogani.Published 9 months ago by Author Review
I'm a long time practitioner of asana yoga and was always curious about the other aspects of yoga like breathing and mediation but found the books and online resources confusing... Read morePublished 10 months ago by Russ McMahon
If you want to deepen your knowledge of yoga practice, pranayama, etc, this is the right book. Author is skilled and he is able to explian to you concepts and practice in clear... Read morePublished 13 months ago by Amazon Customer
......for every level of Yoga practitioner, everything is so beautifully explained. One of the best books that explains Yoga completely not just the aasans( poses).Published 13 months ago by AJ
Finally, a book that tells it all. I have been meditating for many years. You don't need to pay high costs to learn what is called TM because the same type of method is in this... Read morePublished 14 months ago by Ivy England
I started out with Yogani's lectures individually, starting with deep meditation. This book covers a lot more, including meditation mantra enhancements. Read morePublished 15 months ago by Mordi