As a caregiver, counselor and coach, I am so tired of hearing people say "It's because of my genes!" or "Obesity runs in my family so I can't do anything about it!" or "It's easy for her (or him); they have the money to pay for a trainer and the time to take care of themselves. I'm just not that lucky!"
Don't get me wrong! I've been there and done that - and made all of the same "excuses" for not having the body of my dreams or the best of health at certain times in my life. I've been 250+ pounds, had a 20-year eating disorder and then almost died of cancer. And the excuses I made could have filled the entire 200+ pages of this book! But it was when I stopped making excuses and started manifesting my own desired outcomes that I created outstanding health and a body that is less than half of that 250+ pounds I tipped the scales at...and I've kept the weight off for more than 40 years!
Recently though I fell off my manifesting wagon...and gained a few unwanted pounds in one of the places no one likes to have those pesky pounds: the belly! My clothes began to feel uncomfortable as well. And you know what, I could have chalked it up to being in my 60's and that's just the way it is. So not much I can do about it. Right? I mean isn't that what most of us do? But that's not what I did! Instead, I decided to visualize and manifest a slimmer belly and my clothes fitting well. I set the intention and without another thought, I lost that darned belly. Of course, by setting that intention, I drew to me the tools I needed to manifest this outcome. And where did I find these tools? In this amazing book!
Each story takes you on an amazing journey with the respective author. However, a story without reflection on the valuable insights gained, followed by a comprehensive description of the strategies they realized, practiced, embodied and experienced positive outcomes from, would be nothing more than a good read. I believe that we can manifest anything we desire. But, as interdependent beings, we can't do it alone! We need inspiration, guidance and support. I am clear that I am no exception to this human rule. Thank God for this book. I will refer to it personally for years to come - and recommend it, along with
INSTANT E.N.E.R.G.Y.: The 5 Keys to Unlimited Energy & Vitality, to all of my patients and clients as a necessary tool for manifesting the health and body of their dreams, along with unstoppable happiness. After all when we're "truly" healthy at a soul level, we can't help but radiate happiness.
Thank you to Älska for the level of awareness, consciousness and vision that led to the creation of this amazing compilation of incredible user and spirit-friendly tools. :-)
