By combing the traditional poses of hatha yoga with the dynamic movement of t'ai chi, yoga teacher Szabolcs Atzel-Bethlen (Saby) has created a workout that promotes health, vitality, and long life. One hundred color photos of Saby and Yvette Mimieux, one of his most dedicated students, demonstrate the poses. A color wall chart describes each pose and an audio narrated by Saby and Yvette guides readers through the workout.
Book Description
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
