Aerobics of the Mind Mental Fitness Programming for Older Adults
 
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Aerobics of the Mind Mental Fitness Programming for Older Adults

Marge Engelman PhD (Actor), Kari Berit Gustafson (Actor), Jeff Schultz (Director) | Rated: G | Format: DVD
Price: $29.00 & this item ships for FREE with Super Saver Shipping. Details
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Editorial Reviews

The DVD includes two programs: An Overview of Mental Fitness and Facilitating Group Mental Fitness Activities. In the first program, learn about the research that underpins the need for mental fitness in older adults and how myths associated with aging are simply not true. Includes interviews with Marge Engelman, PhD, and Kari Berit Gustafson, MS. In the second program, Ms. Gustafson shows how to lead a mental fitness session with a small group of seniors. Her practical advice and enthusiasm will help motivate session leaders to run stimulating mental fitness sessions of their own.

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