While the mind frequently lasts a lifetime and the body begins to gradually fade in the middle years, the spirit is the one component that lives forever. But is it in shape? Do we spend enough time and effort in cultivating its potential? Robert Morley believes that the spirit is the most important and, regrettably, least cared for aspect of our lives. In Aerobics for the Spirit, he tells us not to think of ourselves as bodies but rather as spirits that are animating bodies.
