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0 of 1 people found the following review helpful:
2.0 out of 5 stars
Good basic info, very dated,
Amazon Verified Purchase(What's this?)
This review is from: The aerobics way : new data on the world's most popular exercise program (Paperback)
Got this book to support my husband's taekwondo paper, and while the info is solid, just look at the date of the book.
Purchased the book because another instructor swears by it, but there are lots of other resources with more detail and more recent info. |
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The Aerobics Way: New Data on the World's Most Popular Exercise Program by Kenneth H. Cooper (Hardcover - Nov. 1977)
Used & New from: $0.01
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