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12 of 13 people found the following review helpful:
5.0 out of 5 stars
Aerobox fitness workout,
By A Customer
This review is from: Aerobox: A High Performance Fitness Program (Paperback)
This is the book to choose if you are serious about getting into shape without requiring any gyms. The workouts are fashioned after a real boxing regimine. The calisthenics are creative and very challenging. I am sure once you implement this routine into your workout, fitness is a given.
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Aerobox: A High Performance Fitness Program by Michael Olajide Jr. (Paperback - August 1, 1995)
Used & New from: $2.38
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