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Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life
Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life
by Marilyn Moffat (Author), Carole B. Lewis (Author)
Average Customer Review: 4.7 out of 5 stars See all reviews (16)
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Clinical physical therapists Moffat (NYU) and Lewis (geriatrics, George Washington Univ.; founder & president, Premier Physical Therapy) provide excellent, easy-to-understand guidance for baby boomers looking to assess their level of physical fitness in five domains: posture, strength, flexibility,... Read More
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