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What I did find in this book, in fact, was nothing short of very informative and helpful. So what if it comes off as common sense to some? Does that make the author any less intelligent or unworthy to write about it? No. On the contrary, each of the five parts in this book is explained simply with little pearls of wisdom that are meant to BENEFIT life--not to "take money from a gullible public." If the reader seeks clinical proof, and if actual time is given to an unhasty review, it is clearly PART of the main body text. A basic understanding of liberal arts will also make a significant difference in accepting Dr. Chopra's assertions. They needn't all be taken at face value. As an educated, wise mind thinks, take what you need and leave the rest; don't discard the whole thing as rubbish! What the author really means, I think, with his title of "Ageless Body, Timeless Mind" is not the physical body so much as it is the INNER body, or spirit. At once, the ignorant, showing their annoyance and intolerance, cast their objections in the form of a one-star review. Perhaps it is jealousy in that such a person didn't think of writing a book like this first. Whatever the case, Dr. Chopra presents his advice and teachings brilliantly and focused enough, free of religious fanaticism, to the point where a continual sidetrack of footnotes would detract from his subject. From Part One, "The Land Where No One is Old," a captivating title, to Part Five, "Breaking the Spell of Mortality," Dr. Chopra only seeks to enlighten and guide, not to deviate and destroy. I suggest losing the negative frame of mind and opening up. That is the true mark of character. This book deserves the same. Remember, many personas throughout history were mocked and ridiculed in exactly the same way as some people have done here, long before their work was finally recognized as genius. Again, history repeats itself. I suppose, to the uneducated or overzealous, a work such as this is not welcomed in its own time--such as the prophet not recognized in his own land. But I guess some of us are farther ahead than others.
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