Through the daily practice of a variety of exercises, the user of this guide and journal may achieve a life dominated by growth and evolution. The journal-keeper's own life may be traced through the pages of this beautifully designed book. In these pages the reader will find one of Dr. Chopra's most powerful In Practice guides. 2-color line drawings.
Deepak Chopra, M.D.
Founder of The Chopra Foundation
Senior Scientist, The Gallup Organization
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As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of over sixty books with eighteen New York Times best sellers in both the fiction and non fiction categories.
