Rico reveals his lifestyle secrets in his new book Ageless Living. In this easy to read book you will discover the 14 Timeless Principles, essential for creating maximum energy and vitality. These principles combine ancient wisdom with modern technology to offer you the ultimate guide for enjoying a long, healthy and happy life. The recommended lifestyle habits can easily be incorporated into any busy schedule for quick and guaranteed long lasting results. It also includes a fully illustrated description of the author’s famous ”Get in shape for life, 30 minutes per day workout.” 8 ½ x 11, 188 pages
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Editorial Reviews
Review
"The context is life quality and fun and the content is about what I do everyday to achieve this. . .a very worthwhile offering." -- Peter McLaughlin/Professional Speaker
“Great work! Lifestyle habits that are easy to incorporate into busy schedules, that address the real issues of aging.” -- Bill Bacharach/Professonal Speaker
“I’m so glad the ageless living concepts are now in a book. I have been Rico’s student for several years and feel healthier and enjoy my life more each year.” -- Cathy Campbell/Professional Mother
“Great work! Lifestyle habits that are easy to incorporate into busy schedules, that address the real issues of aging.” -- Bill Bacharach/Professonal Speaker
“I’m so glad the ageless living concepts are now in a book. I have been Rico’s student for several years and feel healthier and enjoy my life more each year.” -- Cathy Campbell/Professional Mother
From the Author
I want my readers to realize the difference between aging and growing old. We can't stop aging, aging is natural and it is to be enjoyed as we learn to master our lives. However growing old is to lose the physical and mental ability to enjoy life. Growing old is simply a matter of making poor lifestyle choices. I have learned in 20 years of training individuals ages 30-95 the lifestyle choices that will give us the best possible oportunity to stay healthy,fit and vital all of our lives. Just by following the easy actions to take at the end of each chapter everyone can easily begin to enjoy the empowering Ageless Living Lifestyle.
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