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8 of 9 people found the following review helpful:
5.0 out of 5 stars
Aging: Fight It with the Blood Type Diet,
This review is from: Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain Impairment, Hormonal Deficiency, and the Loss of Vitality Associated with Advancing Years (Mass Market Paperback)
This is an update to previous publications by Dr. D'Adamo. It includes refinements to the food listing for each blood type as well as strategies for beginning the diet based on the individual's needs.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Aging: Fight it with the Blood Type Diet,
Amazon Verified Purchase(What's this?)
This review is from: Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain Impairment, Hormonal Deficiency, and the Loss of Vitality Associated with Advancing Years (Mass Market Paperback)
I have always followed a healthy lifestyle and I have no health problems but this book has helped me fine-tune my health and fitness. I was amazed that I have been eating some wrong food most of my life. Since I changes I feel even better than I did before and lost some excess stomach fat,even though that was not my intention. Highly recommended. By the way, I am over 70 and I have bought it for an 80 year old friend. I think it would work for any age.
7 of 12 people found the following review helpful:
5.0 out of 5 stars
Excellent insight into Blood & Diet,
By
This review is from: Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain Impairment, Hormonal Deficiency, and the Loss of Vitality Associated with Advancing Years (Mass Market Paperback)
I have found the book to be insightful and a different way of looking at diet. I am going to try his method and will up date ths after about 12 weeks
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Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain Impairment, Hormonal Deficiency, and ... by Peter J. D'Adamo (Mass Market Paperback - January 2, 2007)
$6.99
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