Ai Chi allows time, space and air for freedom from concentrated chaos. -- Paula Briggs, Exercise Physiologist Mountain View Regional Rehabilitation Hospital, Morgantown, WV
Ai Chi is an instant vacation, this get-a-way can be so important to the mind and body in coping with the days of the 21st century. -- John K. Williams, Jr., Chairman Adaptive Aquatic Committee International Swimming Hall of Fame
About the Author
Ruth Sova, M.S., an internationally known speaker, author and consultant, is founder of six different businesses including the Aquatic Therapy and Rehab Institute, the Aquatic Exercise Association, Living Right Magazine, America's Certification Trainers, Armchair Aerobics Inc, and the Fitness Firm. A leader in the health and wellness industry, she also draws on her vast experience as an entrepreneur to teach others what it takes to assume the risk of business and enterprise. Ruth is on the Wisconsin Governor's Council on Physical Fitness and the author of numerous articles and eleven books on her specialties of wellness and business.