Originally released on VHS in the early 90's this highly acclaimed series has been rereleased on in a 4 DVD Set complete with a user friendly menu. This DVD set was created as a supplemental training aid for teachers and includes conditioning exercises weapons suburi and body arts. pContents include:/p ul liDisc 1: 5th & 4th Kyu/li liDisc 2: 3rd Kyu/li liDisc 3: 2nd Kyu/li liDisc 4: 1st Kyu/li/ulem"Aikido is a way to cultivate the growth and integration of human beings with the universe based on traditional martial arts. The techniques and exercises presented in these DVDs are those most practiced in the USAF Western Region. I shall be very happy if these DVDs help viewers to further and deepen their understanding and love for the art. I am thankful to my teac
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