Product Details

• Actors: Donovan Jackson; Lavonte Jackson; Ashley Moody; Timur Tukel
• Directors: Donovan Jackson; Lavonte Jackson; Ashley Moody; Timur Tukel, Timur Tukel; Onur Tukel
• Format: Dolby, NTSC, Surround Sound
• Subtitles: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Rating: G (General Audience)
• Studio: TMT Sports
• DVD Release Date: September 20, 2004
• Run Time: 33 minutes
• Average Customer Review: 2.6 out of 5 stars See all reviews (9 customer reviews)
• ASIN: B00065QG84
• Amazon.com Sales Rank: #39,182 in Movies & TV (See Bestsellers in Movies & TV)

  Popular in this category: (What's this?)

  #3 in

  Movies & TV > Sports > Aerial Sports

Editorial Reviews

Product Description
Air Alert: The Complete Vertical Jump Program is an amazing jump training program produced by TMT Sports that helps athletes jump 8 to 14 inches higher over a 15 week period. The training progra contains a high quality DVD tutorial on how to jump higher, a 39 page jump training manual, workout and advanced workout charts and measurement charts for recording your progress. The program is recommended for athletes 11 years and older and guarantees that any athlete following the program will jump higher and improve his total game.

The program is based on a unique principle of Habitual Jump Training which utilizes 6 specifically designed jumping exercises that help the legs muscles develop the ability to jump instinctually. Once trained, the legs behave almost "Kanagaroo Like" and the ability to jump higher becomes effortless.

Air Alert has become one of the most popular training programs on the market and is truly a must for any athlete wishing to elevate his game to another level.

Customer Reviews

Most Helpful Customer Reviews

7 of 8 people found the following review helpful:

4.0 out of 5 stars good program, May 30, 2006

By	Diesel Mike (Staten Island, NY, USA) - See all my reviews

Without a doubt Air Alert works. For a novice athlete or gym-goer the program will still work even though you might have done most of the exercises like calf raises, squat hops, step ups, etc that the program requires you to execute three times a week. A person with no leg workout experience in the past will benefit the most from this program. I have trained my legs for over a year before starting Air Alert, but I still gained some ups from this program and I'm only on week 4 out of 15. I would guesstimate 1-2 inches already, though it guarantee's 8-14, I am not expecting that in the least. I went from getting high on the net to getting higher on the net, still not touching rim. The program might tear apart your joints and knees, so do the exercises on soft floors like carpet or grass to reduce impact. Definitely worth a shot, but it is not made for the weak that will quit after 3-4 days of using it.

2 of 2 people found the following review helpful:

1.0 out of 5 stars If I could rate this my own way, I would give it a -1 star., January 4, 2009

By	B. Calori - See all my reviews (REAL NAME)

This program is a waste of money and time, I got suckered into this as well as the many others who bought this. It is all endurance(barely), a good way to put strain on your knee, and it does not tell you that you HAVE to strengthen your legs in the weight room as well as doing the program. Honestly, you should not waste your time. You would be better off buying the anything else that includes plyometrics AND weight training.

1 of 1 people found the following review helpful:

2.0 out of 5 stars Minimal Results -- Not Worth Your Time/Money, March 30, 2009

By	Aaron Libby (Chicago, IL USA) - See all my reviews

Air Alert was the first Vertical Jump program I've purchased, and I DID NOT get the results I'd hoped for. They guarantee 8"-14" so I figured that even if I only gained the bare minimum of 8", I'd be extremely happy.

I only ended up gaining about 4" total, and while it's still a significant increase, I'm confident that I could've added the 4" on my own, WITHOUT the help of this program.

My younger brother is using a "lesser known" program he found online, and has already gained 6" so I'm gonna have to give that a try next. I think the site was elitejumptraining.com

If anyone has better luck with another program, PLEASE LET ME KNOW!