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In this DVD 2-disc set, Alex Kovalev demonstrates his on-ice hockey training methods as well as the exercise program developed for him by his personal trainer, Tommy Sheehan. This interactive set shows each exercise and technique from various angles and allows you to switch back and forth between on-ice and off-ice exercises.
My son really loved this and learned a lot from watching it. I would def recommend it to other hockey players. :)Published on November 22, 2012 by Kindle Customer
It is a great supportive material for people who play hockey professionally and recreationally.
The only problem is I had to return my purchase because of the DVD... Read more