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Aligned and Well - Biomechanics For Bad Backs 2011 NR

So many people suffer from chronic backaches, but where do they come from? Here you'll come to understand the origin of the back pain, and get a simple and deeper understanding on how to re-educate the body on proper movement and alignment. These gentle exercises work to free up the spine and can even be done while traveling on the road.

Starring:
Katy Bowman M.S.
Runtime:
37 minutes

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Product Details

Director Well Balanced Media
Starring Katy Bowman M.S.
Studio Janson Media
MPAA rating NR (Not Rated)
Purchase rights Stream instantly and download to 2 locations Details
Format Amazon Video (streaming online video and digital download)

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Top Customer Reviews

Format: Amazon Video
Katy is a miracle worker! For any physical ailment that I have, I watch one of her videos to get some insight and therapy. Never thought medical help through my television would work, but it really does!
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