Aligned and Well - Biomechanics For Bad Backs 2011 NR

Amazon Instant Video

So many people suffer from chronic backaches, but where do they come from? Here you'll come to understand the origin of the back pain, and get a simple and deeper understanding on how to re-educate the body on proper movement and alignment. These gentle exercises work to free up the spine and can even be done while traveling on the road.

Katy Bowman M.S.
37 minutes

Aligned and Well - Biomechanics For Bad Backs

Product Details

Director Well Balanced Media
Starring Katy Bowman M.S.
Studio Janson Media
MPAA rating NR (Not Rated)

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