By following the guidelines in this book you can evaluate your alkaline/acid situation, determine a course of correction, and achieve a high level of vitality and strength. Includes a 21 day meal plan.
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ALKALIZE OR DIE is the book that has helped change my Life. Not only does it give a complete overview of health, but it reveals the true secret of energised living: Alkaline Diet & Lifestyle. Read this book and discover the underlying causes of nearly all disease, both physical and mental. Discover how a change in diet, exercise, colour, and music(amongst other things), can bring your body back into perfect balance. You really can be alive again, and without the need for medical drugs and artificial stimulants.
I believe this book to be a great work, and a must read for anyone interesting in living to their optimum health and energy levels.
*If you like this book, be sure to read WORLDWIDE SECRETS FOR STAYING YOUNG, by Dr Paavo Airola. Together these two books tell you everything you need.*