|
|||||||||||||||||||||||||||||||||||
|
1 Review
|
Average Customer Review
Share your thoughts with other customers
Create your own review
|
|
Most Helpful First | Newest First
|
|
5.0 out of 5 stars
A great all-around encyclopedia,
By Martin Sanneblad (Goteborg, Sweden) - See all my reviews
This review is from: All Around Fitness (Hardcover)
This book is jam-packed with everything you need to know to get started building the body you've always dreamt of. It has guides to bodybuilding, endurance training, streching and diet. The book is laid up into sections and it is easy to locate the exercise you want. I've built myself a training program using the exercises in this book, and only after 4 weeks I notice a great increase in my abilities.
|
|
Most Helpful First | Newest First
|
|
All Around Fitness by Oliver Barteck (Hardcover - Mar. 1999)
Used & New from: $0.01
| |
| ||
